Body Change Fitness

Our easter trading hours - Happy & safe easter everyone :)

Had a wonderful time yesterday running with purpose on International Women's Day – empowering strides in a sea of pink! 🌸💗

🌟🎊 300TH SESSION PETER! 🌟🎊


High-fives, fist bumps & a sprinkle of confetti Peter Franklin for hitting that 300th session last Friday! 🥳🤩

Kudos Pete for turning every session into a fun-filled rollercoaster adventure!

May you bask in the glory of your well-earned success and enjoy the coziness of your new BCF socks! 🥰😍

Call Us: 0480 364 766 Or
Email: [email protected]

📣 Meet Jade 📣

Hey guys, meet the new kid on the block Jade. This lady is no stranger to functional fitness so look out! Her goal this year is to simply start training again & staying consistent 2-3 days a week.

✨ Fun fact: Jade's not originally from Brisbane, so please share all your favourite spot with her BELOW!

Welcome to the fam Jade, it’s good to have you! 💕

Call Us: 0480 364 766 Or
Email: [email protected]

🥾⛰️ ACTIVE WEEKEND 🏞️🚶‍♂️

Today's thrilling hike at Mt. Ngungun was an absolute blast! Breathtaking views of the Glasshouse Mountains paired with an awesome group of people who made it an amazing experience.

Join our next hike at Mt. Coolum Sunshine Coast, date to be confirmed.

- Fit, Fun & Free - For everyone!

Call Us: 0480 364 766 Or
Email: [email protected]

Embracing the festive spirit at our 2023 Christmas Party! 🎄🎉

Last Saturday, our Body Change Fitness family gathered at a cozy local tavern in Lawnton to celebrate a fantastic year.

Grateful for the wonderful individuals who make up our community ❤️😍

Thank you Marissa for sharing your positive experience with us! We love that you enjoy our classes. It's fantastic to hear that your feelings about yourself and your body have improved through regular, enjoyable exercise with us.

We're here to support your fitness journey, and we look forward to more empowering sessions together!

Call Us: 0480 364 766 Or
Email: [email protected]
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Transformation Tuesday Spotlight 🌟

Meet Dylan, a huge inspiration to dedication and resilience. Over the past 12 months, he's embraced an incredible journey of health and transformation. Dylan's goal was to put on weight and build muscle, and with the guidance of our nutrition expert Amber, he's not only met but exceeded all our expectations - including his.

WELL DONE on this remarkable achievement Dylan, can't wait to see what the next 12 months have in store.

Whether you're on a mission to lose weight or build muscle, at Body Change Fitness we welcome and support all kinds of goals. Because, in the end, each journey is as unique as the goals we set for ourselves!

📞 Call Us: 0480 364 766
✉️ Email: [email protected]