DRC Performance

Performance based training.
Strength that lasts beyond the gym ❤️

💌 DM us to get started

DRC Kids every Tuesday and Thursday at 4.30pm ❤️

Building strength, fitness and confidence 💫

DM to book a Free Trial

Over 10 years of helping people be their best self, Inside the gym and out. 🤍

As a coach, the most rewarding part is not just seeing the physical transformations from members, but how they view themselves, how their confidence grows and how they show up outside of the gym.

It’s not just about building muscle, learning skills and dropping weight many coaches can assist here, sometimes it’s about the bigger picture.
Being that person they can vent to and get advice from, helping out to watch kids, getting the honour to attend their weddings and engagements, celebrating pregnancy and promotions. Just being that person that will always be in their corner.

So proud of all our members and their achievements and forever grateful to be apart of the journey.

TEAM DRC ❤️

5 weeks left of 2025 💫

This month commit to:

3 + Training sessions
10k steps per day
Daily sunlight
7 plus hours sleep
Healthy food choices
Positive self talk

Finish off the year strong ❤️‍🔥

Put in the work, stay consistent and be proud of how far you have come🙌🏻

Improve your health and watch all other areas of your life improve🙌🏻

It’s never too late to make a change.

Health and Fitness is a marathon not a sprint and small consistent wins is where it counts ❤️

Let this be a sign that it’s time to look after you