Amy Saville Pilates

Can’t believe this is literally my backyard 🌞😌

Join me Mondays at 6.45pm and Saturdays at 8.45am for my ‘Flow & Tone’ mat Pilates classes. Use code ‘FIRSTFREE’ at checkout to book your first class free! Book here: www.amysavillepilates.com

Term Two classes kick off this Saturday, 29 April at 8.45am and the following Monday, 1 May at 6.45pm. Can’t wait to be back on the mat with new and old faces! Use code ‘FREEPASS’ if you’re a new client to try your first class on me. Book via my website: www.amysavillepilates.com 🥳

New YouTube class now LIVE ✨ Essential Pilates Abs | 12 Minutes. Give it a try and let me know how you went 🙌🏼 It would also mean the WORLD if you could subscribe to my YouTube channel, ‘like’ and comment on the video if you loved it 🥰

Essential Pilates Abs (Find Your Core) | 12 Minutes | Amy Saville Pilates This essential Pilates abdominals class is your home-base for breathing, core and pelvic floor connection. Whether you're new to Pilates or already a Pilates...

I’m now officially on YouTube 😱🥳 Here’s my first online Pilates class - ‘Full Body, Feel Good Pilates Flow’. It’s 20 minutes of movement that will work you from head to toe and leave you feeling oh so good 😍 I’m so excited for you to be able to do Pilates with me from the comfort of your own home 🤗 Let me know if you’ve done the class!

Full Body, Feel Good Pilates Flow | 20 Minutes | Amy Saville Pilates Enjoy this feel good Pilates mat flow as you work your full body; mobilising your spine, strengthening your abs and glutes, connecting to your breath, and ca...

Hello 👋🏼 Time for a life updates post:
1) I'm pregnant with baby #2! I'm 8 weeks and feeling well after a rough few weeks. Hoping this is the end of my nauseous days 🙏🏼
2) I'm LOVING being back in the swing of teaching weekly in-person mat classes. Join one of my Flow & Tone classes here: www.amysavillepilates.com
3) I've started filming some online classes! I'll share them here as soon as they're ready, so no matter where you are, you can do Pilates with me 🥳

Got any questions? Have some content you want to see from me? Comment below or DM me. So thankful for this little online community! I see you and value your support 💕

A reminder that mat pilates classes start TONIGHT! Still spots available, and absolutely beginner friendly 🤗 Book via my website www.amysavillepilates.com

Pilates is BACK for 2023 🥳
Flow & Tone classes will be running weekly during the school term on Mondays at 6.45pm and Saturdays at 8.45am

I'd love to see you there! I truly have the most beautiful community of Pilates-lovers, you'll feel very welcomed and safe 🤗

Book at www.amysavillepilates.com and shoot me a DM if you have any Q's - Amy xx

Join me for a class this week! Haven’t tried Pilates before? Use code ‘FIRSTFREE’ to give it a go for free 💕 See my website for class times, locations and details. www.amysavillepilates.com

Saturday 🌞 I’ve taught Pilates, caffeinated myself and now I’m testing my microphone for doing filming for my YouTube this week 🥳
Thought I'd also do five random things about me 🙋🏼‍♀️
1) I used to have a fear of having house plants, because I was scared I'd kill them 😂 After having a baby and keeping him alive, I decided I was responsible enough to have a plant and now have two! I'm still nervous around them 🥲 🪴
2) I have four sisters (they all live in QLD), so have always gotten along with girls easily! I hate it when people bag out female friendships, there's nothing like your girlfriends/sisters 👯‍♀️👯‍♀️.
3) I'm NOT a dancer, and I don't have ANY athletic background. Often this is how people find their way to Pilates. I was the teenager who refused to participate in any sport-related event if at all possible 😂 My pet peeve with PE in school (maybe it's changed) was that it felt like you had to be good at a group sport or a runner to be 'athletic'. I couldn't do either, so pretty much never exercised or took care of my health until I found Pilates (thanks Mum 🙌🏼).
4) I'm currently trying to perfect my authentic spaghetti bolognese recipe 🍝
5) Few things make me happier than a clean house 🏡 I can't sit down to relax at night without the living area being in order... I truly wish I could 😂🤦🏼‍♀️