The Pilates Basement

The Pilates Basement

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Australian Pilates Method Association Member The Pilates Basement provides a safe and intimate environment to learn the Pilates Method.

With a maximum of 4 people in the studio at a time, we can really focus on the individual needs of each client. This fully equipped studio is located in my home making it a more affordable solution for anyone wanting personalised, professional instruction. Pilates is a form of exercise that aims to improve core strength, flexibility, posture, balance and co-ordination. It is widely recognised as a

Photos from The Pilates Basement's post 06/06/2024

Some of you might remember our little Zola who used to sit perched at the top of the studio stairs (before we built the wall) or the sound of her crazy feet as she ran and slid down the hallway on the timber floors 🥰

But we said goodbye to our first baby Zola today, 12 years old and much loved 🐾 💔

Imogen Lamble - Hearts4heart Fundraiser 29/01/2024

and lastly……… a few people have asked me how to make a donation directly.

Any amount big or small is appreciated ❤️

There is a “donate now” button on the silent auction site 😝 or you can donate directly using the link below 👇🏻

Imogen Lamble - Hearts4heart Fundraiser Your generous donation will support targeted awareness campaigns to educate the public about the symptoms of heart disease, aiming to reduce preventable strokes and deaths.

12/01/2024

CHARITY NIGHT for hearts4heart ❤️🫶🏻❤️

As most of you already know, my sister lost her fit & healthy husband extremely suddenly back in April 2023 to a heart disease he didn’t know he had 💔

My darling niece Imogen Lamble is hosting a charity event to raise money for hearts4heart in the hopes of stopping what happened to their family, from happening to yours.

The event is coming up on Saturday 3rd February 2024 at Black Rock Yacht Club.

Please consider coming 😝 having a drink and a boogie with us, as well as supporting a fantastic cause. Link to buy tickets in the comments 🔗

Or please consider donating (as large or small as you like) or participating in the silent auction. Link also in comments 👇🏻

💔

23/12/2023

Merry Christmas 🎄 to all my beautiful clients ⭐️ You all made this year so much better and I thankyou from the bottom of my heart ❤️ and the 4 noisy boys from upstairs 😝

Photos from The Pilates Basement's post 16/07/2023

I did it!
Thankyou to everyone who donated ❤️
It pushed me through and I did the 10km without needing to walk which was amazing, given my calf soreness.
Had to spew with 200m to go 😂 but very happy with the result!

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30 Julie Court
Langwarrin, VIC
3910