26/08/2026
FIT FOOD - Meet the Menu 👉
Overnight Oats - Ready before you are.
Available for $12.
🍓
FIT Health Clubs
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FIT Health Clubs, Gym/Physical Fitness Center, Victoria Avenue, Lane Cove.
26/08/2026
25/08/2026
FIT FOOD - Meet the Menu 👉
The Asian Fusion Bowl - Bold Flavour. Balanced Nutrition.
Available for $23.
🥗
24/08/2026
FIT FOOD - Meet the Menu 👉
The Mediterranean Bowl - Vibrant Flavours. Freshly Inspired.
Available for $23.
🥗
20/08/2026
FIT FOOD IS HERE ✨
Fuel your workouts. Power your day.
Now available at FIT Lane Cove, exclusively for FIT members.
14/08/2026
Introducing - FIT Food.
Real Food. Ready when you are.
Available soon at FIT Lane Cove.
11/08/2026
Something fresh is coming to FIT...
Freshly made. Ready to go.
Packed with flavour and engineered for performance.
Can you guess what's coming? 👀
Hip Mobility 🧘
Here are six movements your hips will thank you for 👉
Hours spent sitting keep your hips in a flexed position, which can leave the muscles around the hips feeling stiff and reduce your available range of motion. Over time, this may affect how comfortably you squat, lunge, walk and train.
Adding a few minutes of hip mobility to your day can help improve movement quality, encourage healthy joint motion, and prepare your body for exercise.
💫
29/07/2026
Chasing better ⚡️
27/07/2026
What keeps you coming back?
For David, it’s the feeling he gets every time he steps into our Exhale studio, and the way yoga supports not only his training, but his everyday life.
Hear how his time at FIT has transformed the way he moves, trains and feels ✨
24/07/2026
Think you’re hydrated?💧
For most workouts, water does the job.
But when sessions are longer, harder, or hotter, hydration becomes about more.
Electrolytes, timing and replacing what you lose all play a role in how you feel, perform and recover.
Read the full FIT Journal article at www.fit.com.au, or through the link in our bio 👉
Want your business to be the top-listed Gym/sports Facility in Lane Cove?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
Victoria Avenue
Lane Cove, NSW