17/08/2026
πͺπΌ BURN FITNESS STRENGTH SPECIAL πͺπΌ
Ladies, itβs time to get stronger! π
π₯ 3 MONTHS UP FRONT β ONLY $320
π₯ HALF JOINING FEE
π₯ CLASSES INCLUDED
Build strength, improve your fitness and energy, and train in a supportive ladies-only environment.
π BurnFitness β Ladies Only
π Call 0415 329 459 for more info or Register
Limited-time offer β join us and start feeling stronger, healthier and more confident! πͺπΌπ
https://events.humanitix.com/3-months-burn-fitness?_gl=1*vdk2to*_gcl_au*MTQyNjQ0NTEwMC4xNzc5NjI2MjI2*_ga*MTE0MzkzNTc3Ni4xNzc5NjI2NDMx*_ga_LHKW5FR9N6*czE3ODY5NDI5NzgkbzUyJGcxJHQxNzg2OTQzMjQ4JGo1MyRsMCRoMA..
03/08/2026
β½ SUMMER SOCCER COMPETITION β½
π 10-Week Summer Soccer Competition π
π
Starting 17th October
π§ Girls & Boys | Ages 5β12
π° $200 for the 10-week competition
Whether your child is new to soccer or already has experience, this competition is the perfect place to grow, have fun, and build confidence.
Over 10 exciting weeks, players will:
β½ Learn and develop soccer skills
πͺ Build confidence on and off the field
π€ Make new friends
π Develop teamwork and sportsmanship
β€οΈ Grow their love for the game in a fun and supportive environment
π Location:
Kick Off
573A Punchbowl Road, Lakemba NSW 2195
π Contact:
0415 329 459
π Register now and give your child an unforgettable soccer experience! π
https://events.humanitix.com/fun-fit-kids-soccer-comp?_gl=1*1yxejn7*_gcl_au*MTQyNjQ0NTEwMC4xNzc5NjI2MjI2*_ga*MTE0MzkzNTc3Ni4xNzc5NjI2NDMx*_ga_LHKW5FR9N6*czE3ODUzMTAwMzckbzQwJGcxJHQxNzg1MzEwOTI5JGo2MCRsMCRoMA..
28/07/2026
βοΈ WINTER SPECIAL IS HERE! βοΈ
Thereβs never been a better time to start your fitness journey! πͺ
β¨ Just $21.95 per week
β¨ NO Joining Fee
β¨ Ladies Only Gym
β¨ Safe, supportive and welcoming environment
Whether youβre just starting or getting back into fitness, weβre here to help you achieve your goals this winter.
π 212 South Terrace, Bankstown (South Terrace Plaza)
π 0415 329 459
Donβt waitβthis offer wonβt last forever! Join today and become part of the Burn Fitness family. β€οΈπ₯
25/07/2026
πΏ LADIES, LETβS HIT THE TRAILS! πΏ
Join Row Raw Adventures for a beautiful morning exploring the Georges River Ridge Track.
π
Tuesday 28th
π€ Meet: 9:30 AM
π₯Ύ Start: 9:45 AM
π₯ Breakfast included
π² $40 per person
Take some time out for yourself, enjoy the fresh air, connect with amazing women, and soak up the beautiful scenery. Whether youβre coming on your own or bringing a friend, everyone is welcome!
β¨ Limited spots available, so book early to avoid missing out.
https://events.humanitix.com/georges-river-ridge-track?_gl=1*cfhub1*_gcl_au*MTQyNjQ0NTEwMC4xNzc5NjI2MjI2*_ga*MTE0MzkzNTc3Ni4xNzc5NjI2NDMx*_ga_LHKW5FR9N6*czE3ODQ4NTc0NDMkbzM1JGcxJHQxNzg0ODU4NDc1JGoyNSRsMCRoMA..
We canβt wait to see you there! π
23/07/2026
On Tonight 8pm $30 a classβ¦
Why Belly dancing π
If you have any stored and unresolved trauma or anxiety-related issues, are depressed, etc - PLEASE enlist in this program at Rowah Hassan's gym. Belly dancing can be a gentle and empowering form of movement that supports both physical and psychological well-being. So, if you are experiencing unresolved trauma, anxiety, or depression, movement-based activities can help reconnect the mind and body, increase body awareness, and provide a safe outlet for emotional expression.
All the elements involved- combining rhythmic movement, music, breathing, and awareness, which may help reduce stress, improve mood, and help you connect to your body just like exercise. And when you do this regularly, it helps your body and mind reset, and it can make you feel better & think better. Like Zumba, the fluid and expressive movements that are also rigorous can support emotional and trauma-release processing and help with reconnecting safely with your body in a positive and compassionate way. MOST IMPORTANTLY (even though it's not a mental health treatment) - IT'S CHEAPER than seeing a psychologist for many sessions, and I tend to advise my clients to exercise in conjunction with psychotherapy.
Burn Fitness Ladies Only
Dover π€²π½
12/07/2026
strongest version of yourself?
Starting tomorrow 13th July 8pm πͺπΎ
Every woman deserves to feel confident, capable, and supported.
At Burn Fitness, youβll train with an amazing community of women who celebrate every winβbig or small.
πͺ Strength Training
ποΈββοΈ 3 Sessions Per Week
π South Terrace Plaza, Bankstown
π
Monday β’ Tuesday β’ Thursday
π 8:00 PM
π° 4 Weeks β $360
β¨ Build Strength. Boost Confidence. Feel the Burn.
π Limited spots available β Secure your place today!
0415 329 459
Tag a friend πͺπΎ
06/07/2026
πββοΈ ROWRAW ADVENTURE CLUB β LADIES ONLY SOCIAL RUN π©·
Ready to lace up your runners and join an amazing group of women? Whether youβre a walker, jogger, or runner, this morning is all about moving together, encouraging one another, and enjoying great company. β¨
π
Date: Sunday , 12th July
π Meet: 8:00am for an 8:30am start
π Location: Bicentennial Park, Sydney Olympic Park
π Distance: 5km or 7km
π All fitness levels welcome
Come for the movement, stay for the laughs, fresh air, and beautiful community. Bring a friend or come on your ownβyouβll be welcomed with open arms.
Letβs make memories, support each other, and start the weekend strong! πͺπΏ https://events.humanitix.com/social-run-ladies-only
Tag your running buddy below and join us! π©·
02/07/2026
π₯ BURN FITNESS TEENAGE BOOTCAMP IS HERE! π₯
π¨ Starting Monday, 6th July 2026! π¨
Looking for a fun, supportive and empowering way for your teenage daughter to get active, build confidence and make new friends?
πͺ Girls Only
π§ Ages 13β17
π
Tuesdays & Fridays
π 6:00 PM
π 212 South Terrace, Bankstown (South Terrace Plaza)
π² $240
Our bootcamp is designed to help girls:
β¨ Build confidence
β¨ Build strength and fitness
β¨ Develop healthy habits
β¨ Make new friends
β¨ Train in a safe, positive and encouraging environment
π Limited spots available β secure your place today! https://events.humanitix.com/teenage-bootcamp-burnfitness
π For bookings and enquiries: 0415 329 459
π₯ Come sweat, move & FEEL THE BURN! π₯
Starts Monday, 6th July 2026.
19/06/2026
Donβt wait until you feel confident to start confidence comes from showing up consistently, not from being ready.
Letβs go call us to make an appointment 0415329459
18/06/2026
In tonight at 8pm DM or message to book 0415329459