Active 24hr Fitness

Hi Members 👋

It’s been brought to our attention that during unstaffed hours, particularly overnight, some members have been slamming barbells and plates and using excessive force when putting weights down.

We completely understand that everyone trains hard and pushes themselves, but please be mindful of other members who may be training or using the gym at the same time.

Excessive dropping and slamming of weights can be extremely loud and distracting to others, especially during the night. It can also cause unnecessary wear and tear on our equipment and flooring.

There is no need to throw or slam weights when they can be safely and respectfully placed down.

We ask everyone to please be considerate of those around you and respect our equipment so everyone can enjoy a safe and comfortable training environment.

Train hard. Train respectfully. 💪

Thank you for your understanding and cooperation.

If you have any questions please feel free to reach out.

🏆 ACTIVE COMMONWEALTH GAMES WINNERS! 🏆

A huge CONGRATULATIONS to all of our winners! 🎉👏

And a massive well done to everyone who participated! 💪❤️

Remember, it’s not about how much you do or where you finish it’s about giving it a go, pushing yourself out of your comfort zone, and trying new things! 🙌

We hope you’ve enjoyed the challenge, had some fun and maybe even surprised yourself with what you’re capable of! 🔥

Thank you to everyone who got involved and helped make our Active Commonwealth Games challenge a success! 🏅

Congratulations everyone! 🎉

Member access point update

🔥 WEEK 4 CHALLENGE – GRIP & CORE STRENGTH! 🔥

This week we’re testing two key areas — GRIP 💪 + CORE 🔥

⏱️ DEAD HANG – How long can you hold on for?
🧱 PLANK – How long can you hold a strong, solid plank?

📸 Record your times and send through your results at the end of the week!

Each scored separately.

Can you beat your own time? Can you take the top spot? 👀

Let’s finish the months challenge with a bang! 💪🏽🔥

Have you submitted your steps for last week ? 👣

Get them sent in today 👏

👣 Final day to get your steps in 👣

Don’t forget to send your screenshots through and get ready for this weeks final challenge. 😁

Hi Members 👋

We wanted to let you know that there will be a temporary disruption to our access point during the first week of September as we upgrade our access system and migrate to our new program.

During the changeover, all existing key tags will be temporarily inactivated.

You will have two options for accessing the gym:

📱 OPTION 1 — Download the App
More details on the app will be coming in the next few days. You’ll be able to set up your account and receive a QR code to scan at the door for entry, allowing you to access the gym using your phone.

🔑 OPTION 2 — Reactivate Your Key Tag
Come in during staffed hours, and our team can reactivate your existing key tag so you can continue using it to access the gym.

We apologise for any inconvenience or disruption this may cause. Our team will be here to help with the changeover, answer any questions and assist you with setting up your new access.

We’re excited to have the new system up and running and look forward to bringing you an improved access experience! 💙

Thanks for your patience and continued support!
Active 24 Hour Fitness

🔥 WEEK 3 MAX STEPS CHALLENGE! 🔥

It’s time to get those steps up! 👟🔥

This week, your goal is to record your steps every day and send through a photo/screenshot of your daily step count.

📸 Each day:
• Record your total steps
• Take a photo/screenshot
• Send it through

🏆 At the end of the week, your total steps for the whole week will be your score!

So get moving, get those steps in and see how high you can get your total! 💪🔥

🏋️‍♀️🔥 ACTIVE COMMONWEALTH GAMES — WEEK 2! 🔥🏋️‍♂️

🚣‍♀️ 1000M ROWER CHALLENGE 🚣‍♂️

This week we’re putting your rowing speed to the test! 💪

⏱️ THE CHALLENGE:
Complete 1000m on the rower as fast as you can!

Give it your best shot and see how quickly you can smash through those metres!

📌 Rules:
• Complete 1000m on the rower
• Record your total time
• You can retry as many times as you like!
• Your final submission must be in by Sunday ⏰
• Submit your best time to count towards the leaderboard.

Get involved, have some fun and challenge yourself! 🙌