Community Fitness at its finest in the Sutherland Shire. Premium training facility in the Shire.
23/08/2026
Not a fitness challenge, but the start of a new personal standard. Coming soon you’ll have access - lock in.
Available as an individual or join forces with a friend or three. Launch date incoming.
04/08/2026
Attn: lunchtime class gets after it every day 12pm kick off.
22/07/2026
The fellas on fire this morning. Swipe to see some big boy lifts.
20/07/2026
B&W is always better.
Featured athleeeeetes:
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‘Dads do 930am too’ - fitting in his training whilst on dad duty, a great example to make sure your taking care of yourself which will in turn mean taking care of your family 🫶🏽 .aston
04/07/2026
You can run around in circles with your training at times, but building a broad range of fitness leaves a life long impact. 🫵🏼
19/04/2026
5am on Monro Ave
How good is momentum.
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 6pm |
| Saturday | 6:30am - 11am |