STRONG4 LIVING is about protecting the life you love. Through simple, evidence-informed movement, we help you build strength, support brain health, improve balance and mobility, and stay capable and independent for longer.
Michael Lea Fitness is a family friendly private studio in Redcliffe Queensland. My coaching services cover from the first timer to the seasoned bodybuilding competitor. I will give high quality training and advice in a comfortable and safe environment. .
Personal training group training and outdoor fitness instructor :) Monday Wednesday and Fridays $5
Getting in shape shouldn't be a punishment. It's an amazing & empowering lifestyle decision that a