HrdKAW Strength

Wishing Lucas and Irene all the best as they head overseas to Christchurch to compete at NZ National Championships this weekend 🇦🇺

It’s a great opportunity to represent Australia, gain international comp experience, and continue building towards the future.

Good luck! We’ll be cheering you both on! 💦



Melissa Paige

Good luck to Erwan, Lexie and Oliver as they head to the BMX World Championships this week! 🚴

It’s been awesome being a small part of your journey and seeing all the hard work that’s gone into getting to this point.

Wishing you all the best over the next couple of weeks. Enjoy the experience and have an awesome time racing! 🇦🇺



Melissa Paige

We can’t thank all our members enough! Those who helped Friday night, for many hours on Saturday and those who loaded, TO’d, Coached, ran the livestream, and assisted in any way on comp day, we appreciate you all so very much 💙 The comp ran like clockwork!
(Not everyone is in the photo sadly)

We are proud to be able to deliver such high quality competitions and livestreams, made possible only because of the help of so many of our members, and the technical skills of Maddi Wu and Aidan Whitwell replogicsystems

Along with doing all the loading HrdKAW members also did a lot of the TO’ing. It was great seeing a number of our Junior athletes putting their hands up to referee as well as operating the livestream.

Huge thank you to all the other NSW TO’s who gave up their Sunday to help, not only at this comp but at every comp. They are mostly a small group of people who volunteer at every single comp. We are grateful for the time and effort they continually contribute to make it possible for NSW athletes to compete 🙏

Thanks to all the athletes who competed and the spectators cheering them on 🙌

See you again in September!



Josh Wu
Josh Younan
Maddi Wu
Melissa Paige
NSW Weightlifting Association