Kick Start You

Kick Start YOU offer Group Fitness sessions and Personal Training to all fitness levels. Evening classes are held in Kings Langley Public School hall.

High Energy Fitness classes include Boxing, Circuits, Cardio, Strength, HIIT and everything in between. Issac Smith Pde. Monday 7pm-8pm
Wednesday 7.15- 8.15pm (45min HIIT class)
Friday 7pm-8pm

Morning class is held in the Kings Langley Scout Hall, James Cook Dr, Kings Langley

Tuesday 9.30-10.30am

First class is FREE! Come try it out.
$10 per class, pay as you go.

1:1 Personal training and Semi personal training (small groups) also available. Times flexible. Contact me for information.