01/09/2026
Ethan’s got his favourite eFoodz meals sorted ❤️🔥
Black Bean Beef Stir Fry & Kentucky Chicken = delicious lunch combo.
If you’re after an easy, convenient meal without the meal prep, eFoodz has a range of ready-made meals packed with protein and made to fit easily into your busy week. Just grab one from our fridge, heat it up and you’re good to go! 🙌
We’re fully stocked with plenty of options to choose from.
$12.25 each 🔥
📍 Available at Spartans Gym
27/08/2026
Your fav’s are restocked! 😍
Protein slices + protein balls from thehealthnutt are fully stocked in our Spartans Cafe.
Perfect for that post-workout sweet fix without skipping the protein 👀🍫
Grab yours next time you’re in, perfect with a smoothie or coffee 🤎
24/08/2026
Here are some cool features in our Powerlifting Area at Spartans Gym! 👀
Calibrated Plates 🥳
Monolift Attachments 😎
Dedicated Power Bars | Squat Bars | Deadlift Bars 🫡
Josh 🤠 a powerlifting coach here at Spartans, during his session, hello Josh 👋
Oh and Dean! Caught about to start his session as well. He’s another coach (we have many!) here at Spartans, he’s pretty cool too.
20/08/2026
POV: You come in for one supplement and leave with half the items 😛
We’ve got your protein, pre workout, aminos, creatine and more all stocked up and ready to fuel you & your sessions 💪🔥
18/08/2026
BIG BOY APPROVED 👀💪
Two new wider benches are in our main gym for a trial/feedback from our members ❤️
If our big boy Brent can comfortably fit and casually bench his girl Maggie, we reckon these wider benches are off to a pretty good start 😂
Give them a try and let us know how they feel!