12/06/2026
boxing gym
Katka believes in long lasting results, not fast yo-yo diets and fast results.
In order to achieve this long life physical change she will help you to set up a healthy lifestyle, build more energy, improved mobility and healthy diet habits.
12/06/2026
boxing gym
03/04/2026
What a wonderfully blessed Good Friday morning and what a great start to the Easter weekend, thank you.
Ps: Does someone have a picture of “protein healthy Easter treats”? 
18/12/2025
Hello everybody.
As the holiday season approaches, I would like to share my holiday schedule so you can plan ahead. Please take a moment to review the calendar below of my adjusted schedule.
I truly appreciate your support during the year and I wish you and your family joyful, safe and relaxing holiday season. If you have any questions or need to schedule appointment in advance please feel free to message me or contact directly.
Thank you and see you soon.
26/07/2025
I am happy to announce the NEW LOCATION for our extra classes - Wylie's Baths at Coogee.
Classes are held in amazing sea front location under the marquee shelter, where you can fully focus on your body and mind.
They are helping you to stay active & independent at any stage of your life.
All classes are intentionally kept small, so we can concentrate on individual needs and deliver the best results to each participant. We focus on mobility, strength, balance, reactivation of body movement and improving the life balance.
Classes are on Tuesday and Thursday at 7.45am,
Friday at 9am and I also added afternoon class at 4.30pm.
22/08/2021
We can go through everything. Great job guys.
🏋️♀️ with Sonya Viner, , , , , Kyla Slaven🤸♀️
29/07/2021
ONLINE training is in full speed!!! Thank you for keeping me busy.
25/06/2021
Let’s go physical - outdoor!!!
Indoor classes are cancelled till Friday 2.7.2021 due the lockdown in our area of Sydney.
Only essential exercises will be provided in outdoor area with all covid 19 - rules/ precautions.
Please stay safe 😷
| Tuesday | 6am - 6:30pm |
| Wednesday | 6am - 3pm |
| Thursday | 6am - 6:30pm |
| Friday | 6am - 3pm |
| Saturday | 7am - 11am |