Listen To Your Body Australia

Listen To Your Body Australia

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We are a Franchised Group Personal Training Business specialising in individualised training program

We are a Franchised Group Personal Training Business specialising in individualised training programs.

28/08/2026

Moving with good technique helps you get more out of every exercise, build strength safely and make progress over time.

Slow down, control the movement and make every rep count. ๐Ÿ”ฅ

https://www.listentoyourbody.com.au/

26/08/2026

๐Ÿ’ช Your training essentials, sorted.

Stay prepared for every session with LTYB gym towels and drawstring bags, perfect for carrying your gear and keeping your workout essentials together.

Available through the LTYB online shop.
https://ltybonline.com/

25/08/2026

๐Ÿ“ฑ Track your progress with the LTYB app.

Check out the performance tracking section to see all the metrics you can monitor, easily log your data and keep track of your progress over time ๐Ÿ’ช

https://www.listentoyourbody.com.au/

24/08/2026

๐Ÿ’ช Ready to take the next step in your fitness career?

Weโ€™re always looking for passionate Personal Trainers to join the LTYB team.

Express your interest through our website today.

https://www.listentoyourbody.com.au/careers

21/08/2026

Perfect your rowing technique ๐Ÿ™Œ

21/08/2026

๐Ÿ›๏ธ Did you know you can easily access the LTYB online shop through the app?

Shop your favourite LTYB gear, training essentials and more, all from the palm of your hand. ๐Ÿ“ฑ๐Ÿ’ช

https://ltybonline.com/

20/08/2026

๐Ÿ’ช You donโ€™t have to be perfect. You just have to be consistent.

Every session, every small step and every time you choose to show up moves you closer to your goals.

Keep building the habit. ๐Ÿ”ฅ

https://www.listentoyourbody.com.au/

18/08/2026

Recovery is where progress happens ๐Ÿ™Œ

Prioritise rest, movement, hydration and looking after your body so you can keep showing up stronger ๐Ÿ’ช

17/08/2026

๐Ÿ’ช Train in comfort.

Our LTYB training tees are designed to move with you through every session, lightweight, comfortable and ready for whatever your workout brings.

Available online:
https://ltybonline.com/

13/08/2026

๐Ÿ’ช Ready to get started?

Whether youโ€™re looking to build strength, improve your fitness or create a consistent training routine, LTYB can help.

Enquire through our website today and our team will be in touch.

https://www.listentoyourbody.com.au/

Want your business to be the top-listed Gym/sports Facility in Keilor East?

Click here to claim your Sponsored Listing.

Location

Address


First Floor 19-21 Centreway
Keilor East, VIC
3033

Opening Hours

Monday 5:45am - 10am
4pm - 8:15pm
Tuesday 5:45am - 10am
4pm - 8:15pm
Wednesday 5:45am - 10am
4pm - 8:15pm
Thursday 5:45am - 10am
4pm - 8:15pm
Friday 5:45am - 10am
4pm - 6:30pm
Saturday 6:30am - 10am