21/03/2025
9 years, time flies.
I provide Private, Contract & Membership free, one on one personal training for all walks of life.
21/03/2025
9 years, time flies.
Februarys Client Contest, SHOTPUT. Number one client gets a free session, Beat my distance (13.5m) get a free WEEK.πͺ
01/01/2025
BLUE MOUNTAINS! Have you got New Years Fitness Resolutions?
Consider this..
80% of all fitness resolutions FAIL within the first month! It only gets worse beyond that.
Book in a Free Trial Session Today & Lets make those odds sky rocket. ππͺ
22/12/2024
In JUST 8 months, at 55 years old, Stephens keeping just about got any young bloke in the dust. Phenomenal effort and consistency, gains of the year!
06/10/2024
BLUE MOUNTAINS BLOKES!
Summers Around the Corner, No Better
Time Than Spring to Get in Early And Transform Your Physique.βοΈ
Book in a Free Personal Training Trial Session Today! πͺ
Put in the EFFORT, Get INSANE results. Chris 140kg after just 5 months of training.πͺ
03/08/2024
Tore bicep 6months ago, took a hot minute to recover, big fu**in whoop. Time flies. Whatever happens, you'll be back at it eventually.
06/01/2024
BLUE MOUNTAINS! Have you got New Years Fitness Resolutions?
Consider this.. 80% of all fitness resolutions FAIL within the first month! It only gets worse beyond that. Book in a Free Trial Session
Today & Lets make those odds sky rocket. ππͺ
Brad, at 69 deadlifting 95kgs like feathers, what's your excuse?
Win A Whole Month Of Free Personal Training Sessions With Just ONE Throw!π₯
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |