02/09/2026
Sorry boys… you walked right into this one 😂🎤
Life and Soul Karratha
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Your journey to better fitness starts here. 24 hours...7 days a week. Our members are our priority!
About Us Our mission is clear and simple...feeling fit and healthy is not just about for today, but for the rest of your life. At Life and Soul we aim to provide a motivating environment with exceptional service and facilities to allow our members to improve their lives physically and experience a better state of mind and body – everyday.
02/09/2026
R U OK? DAY DRY TRI 💛
ROW / RIDE / RUN 💫
On September 12th, we’re moving for something bigger.
The R U OK? Day Dry Triathlon is bringing our community together for a morning of movement, connection and mental health awareness… because sometimes showing up for someone starts with simply asking the question.
THE CHALLENGE:
🚣🏻4km Row
🚴 8km Bike
🏃 2km Run
Take it on solo, pair up with a mate or get a team of 4 together. Go at your pace, share the work and show up for a cause that matters. 💛
📅 Saturday September 12th / 6:30AM OR 7:30AM
💛 $25 solo / $50 duo or team
📍 The Yard Gym Karratha / Life & Soul
Open to members + non-members ✨
Expect plenty of movement, yellow fits and good energy, with raffle tickets available to purchase on the day plus spot prizes, including best dressed. 🏆💛
With all proceeds donated to charity, it’s a morning to move, connect with community, and support a cause that matters.
A conversation could change a life. Who are you checking in on?
Sign your team up now — link in bio.
28/08/2026
POV: you joined us and now you just can’t get enough 😮💨🤝
We get it. See you tomorrow.
26/08/2026
Your sign to stop thinking about it and just start 👀
Join Life & Soul with our $1 JOINING FEE PROMO and take that first step towards feeling stronger, fitter and more confident.
Ready to get started?
🔗 Click the link in our bio to claim the offer
Or pop in and chat with our friendly team during reception hours.
Don’t wait too long, this offer won’t be around forever!
*T&Cs apply.
24/08/2026
It starts with a workout… and becomes so much more.
Welcome to Life & Soul🩵
21/08/2026
LITTLE SOULERS 🩵
Did you know you can upgrade your membership to include unlimited Crèche access from just $15 a week? 🙌
Or, if you only need Crèche occasionally, you can book a casual session for just $10.
Enjoy your workout while your little one is looked after by our friendly team!
Chat to our team in club or send us a message if you’d like more info.
20/08/2026
It’s time to treat yourself! Selected Life & Soul merch is now up to 25% off 🙌
Stock up on your favourites… crews, crops, hoodies and more are all waiting for you in club.
Sizes and styles are limited, so don’t leave it too late 👀 Once they’re gone, they’re gone!
19/08/2026
Community, good vibes, showing up for yourself, adapting when needed… and, of course, maybe a little admin with our reception team 😂
Some days showing up means smashing a workout. Other days it means adjusting, doing what you can, or simply walking through the door.
Whatever your reason, it counts🩵
So, what brought YOU to the gym today? 👇
17/08/2026
Aaaaand that’s a wrap… our new flooring AND TURF are officially in!
We hope you love our new space as much as we do🩵
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Address
Unit 4, 2642 Balmoral Road
Karratha, WA
6714
Opening Hours
| Monday | 6am - 11am |
| 3:30pm - 6:30pm | |
| Tuesday | 6am - 11am |
| 3:30pm - 6:30pm | |
| Wednesday | 6am - 11am |
| 3:30pm - 6:30pm | |
| Thursday | 6am - 11am |
| 3:30pm - 6:30pm | |
| Friday | 6am - 11am |
| Saturday | 7am - 11am |