XS Energy Pilates Studio - XSNRG
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Our fully equipped Boutique Pilates Studio in central Karratha caters for all abilities & fitness le We are here to help with your Pilates journey.
Class Assessment/Appraisals on all clients
Private 1:1 Pilates Sessions
Group Pilates Classes, express 30 min or 50 min classes
Prenatal & Postnatal classes
At XS Energy, we believe in keeping our classes small so we can have a personalised approach to teaching everyone. We get to know each client and their needs so we can incorporate this into their workout. New clients undergo a Class Assessmen
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Our Story
We offer Individual & Small Group Pilates & Personal Training Sessions
Group Fitness Classes: Pilates (Prenatal, post natal, beginners to advanced matwork including foam roller & magic circle), and Women's Wellness Pilates Retreats.
Pilates is one of my biggest passions in regards to exercise and well being. I love helping my lovely clients focus on strengthening their core to enable them to improve strength in other areas. To see the benefits of Pilates in my clients is one of the most rewarding things of my job. I have helped rehab so many of my clients solely through the use of Pilates.
Being healthy and staying fit requires a lot of effort for ever!
Natural, unprocessed, fresh food is good for you - eat it everyday
Don't forget to breathe, it's so important!
Drink plenty of water
I am here to support you on your journey!
Be good to yourself, Love yourself, you're worth it!!
Believe in yourself - when all is said and done it's all you've got.
Happy Training and be all that you can be!
Location
Category
Telephone
Website
Address
1455 Searipple Road
Karratha, WA
6714
Opening Hours
| Monday | 8:45am - 2pm |
| 3:30pm - 7:30pm | |
| Tuesday | 6am - 2pm |
| 4pm - 7:30pm | |
| Wednesday | 5am - 2pm |
| 4pm - 7:30pm | |
| Thursday | 6am - 2pm |
| 4:30pm - 7:30pm | |
| Friday | 9am - 12:30pm |
| 3:30pm - 5:30pm | |
| Saturday | 8am - 11am |