25/07/2026
A few of our gorgeous dance mums and myself train here! Early mornings. It’s all small group training. Supportive environment. Like minded adults. With the best trainer in the business. Come and give it a try. You won’t be disappointed. 💜
Are you caught in a “holding pattern” and not feeling motivated or able to get your motivation back in check? Do you want to improve your mental wellbeing and feel amazing by spring?! Now is the time to feel the S4 difference. Why would you need to pay big dollars to “trial” a new facility…??
At S4, we are happy to give you a FREE TRIAL - to see if you think that we “fit” your needs and can help you bring out your best. You’ll be trained at every session (not off a tv screen or board), meaning that you’ll be prescribed movements that are applicable to your own level of fitness and based on your own goals!!
Drop us a DM if you want to find your health and fitness again - the S4 way!
19/07/2026
A great day for our 16s today at Menai Eisteddfod
💜Tyne - 1st 🥇 Jazz, 🥈 Lyrical. 🖤Mischa- 🥇 Jazz, 🥇 Contemporary, 🥉 Broadway 🤍Zoe- 🥇 Lyrical, 🥈 Contemporary. Super proud of these hard working young ladies! What a great way to end school holidays. 💜🖤🤍
18/07/2026
Proud of our 14s this morning at Menai Eisteddfod. Darcy 💜
2nd in jazz
2nd in contemporary
3rd in lyrical
HC in hip hop
HC in broadway Hayley 💜 1st Contemporary 3rd Classical Milly 💜 1st Lyrical 3rd Contemporary Amazing results ladies! Keep working hard. 🖤🤍💜
18/07/2026
Can’t wait to see everyone back in classes Monday.
12/07/2026
Come and join us tomorrow for our winter workshop. Everyone is welcome! 💜🖤🤍
08/07/2026
Come and join us on Monday! Great workshops on offer with the amazing Miss Sophie Cowan. Are you looking to learn a new skill or perfect a developing skill- this is for you!!
08/07/2026
Our stunning senuors. Gorgeous, hardworking, talented. 💜🖤🤍
08/07/2026
Our amazing 16s! No words. Just pride. 💜🤍🖤
08/07/2026
Our 12s have gone from strength to strength this year. Loving their time on stage. 💜🖤🤍