Did you know it’s only 65 days until Summer!
That 65 days to get the beach body you’ve dreamed of!
Time to get fit to chase the kids around the back yard!
We are now taking on new clients this month with some great specials and inspirational ways to get on track.
All ages, abilities and fitness levels!
Drop us a line today.
RCA Integrated Exercise Solutions
Renee Adriaans
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With personalised one-on-one training in our private studio, Renee will design a program to suit you and only you.
Current condition, time frame, body shape, exercise preferences and general lifestyle are considered to tailor a training program.
15/01/2024
Looking to burn off that extra weight or to get into the best shape of your life, RCA fitness is now taking bookings for 2024.
Renee will personalise your plan to achieve your 2024 body.
Contact now to secure your spot and get your personal plan.
24/07/2022
Training and conditioning is key for sporting success. A balanced approach to young growing bodies equals good growth.
20/07/2022
We’re now open and going full tilt. Spaces are filling fast, be sure to get in contact and let Renee work with you to achieve your goals.
26/03/2022
Now open for appointments 7 days a week.
Contact Renee as spots are filling fast.
26/12/2021
Wheels are spinning getting ready for our first clients in coming weeks.
Be quick to contact Renee for spots as they are filling quick!
09/12/2021
Opening 2022
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Karalee, QLD
4306