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Jetts Kallangur

Jetts Kallangur

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Welcome to Jetts Kallangur! 💪 More than a gym, we’re a community. Join the Jetts family and crush your goals with us! 🚀

With 24/7 access, no contracts, and a team that truly cares about your success, we’re here to support you every step of the way.

31/08/2026

POV: You’re fitting your 60 minutes of movement around real life. 👀

30 min strength training 💪
2 min taking the stairs
3 min kitchen dance break 💃
10 min walking the dog 🐕
10 min grocery shopping 🛒
5 min stretching 🧘‍♀️

60 minutes. Done. ✅

It doesn’t have to happen all at once, and it definitely doesn’t have to look the same every day.

Every minute counts. Every move counts. 💛

Ready to get moving? Join the movement, make your pledge and get your 21-day free trial at Jetts.

21 days. One nation moving. 🇦🇺

https://www.jetts.com.au/million-moves

27/08/2026

Part 3 - Returning to the gym or not sure where to start?

Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.

Save this for your next session.

27/08/2026

💥NEW CLUB CARDIO BAG!💥

A huge thankyou to one of our amazing members for donating this boxing bag for everyone to use 🥊

📍Important: This bag is for CARDIO BOXING ONLY - NO KICKING please

🔥Try this workout -repeat X 3

🥊3min jabs
🚴3min Assault Bike - moderate pace
😮‍💨Rest

🥊3min jabs
🚴3min Assault Bike - 20 sec sprint 40 sec moderate X3
😮‍💨Rest
Then repeat! 💪🔥

A great way to get the heart rate up, work on fitness and finish with a serious sweat!

Please help us look after the bag so everyone can enjoy it! 🙌

23/08/2026

Progress looks different for everyone.

For some, it's lifting heavier. For others, it's showing up, starting again or making time for one session.

What counts as progress for you?

20/08/2026

Part 2 - Returning to the gym or not sure where to start?

Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.

Save this for your next session. Stay tuned for part 3!

18/08/2026

Don't skip the band. 🎗️

A resistance band is one of the easiest ways to warm up properly, no heavy load, just blood flow and activation before you lift.

Try this quick 5 minute routine:

1️⃣ Band pull aparts – 2 x 15
2️⃣ Feet on band, pull to face – 2 x 12 (hello shoulders 👋)
3️⃣ Band overhead press – 2 x 10
4️⃣ Band lateral walks – 10 each way
5️⃣ Band good mornings – 2 x 10

Prep the joints, wake up the stabilisers, lift better. 💪

16/08/2026

Returning to the gym or not sure where to start?

Try this simple machine sequence and focus on moving with control. Start light, take your time and ask your Jetts team for help setting up the equipment.

Save this for your next session. Stay tuned for part 2!

13/08/2026

Tag that friend.

Photos from Jetts Kallangur's post 11/08/2026

You've got 30 minutes. What are you training?

Photos from Jetts Kallangur's post 09/08/2026

Been on the tools all day? Your gym session doesn't always have to mean doing more.

Take time to warm up, add some mobility, train your whole body and leave room for recovery when you need it.

August is Tradies National Health Month, an initiative established by the Australian Physiotherapy Association to raise awareness of the physical and mental health challenges facing Australian tradies - and encourage them to make their health a priority.

Your job is physical. Recovery still counts.

Tag a tradie who needs a reminder.

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Location

Kallangur

Category

Gym/Physical Fitness Center

Contact the business

Click here to send a message to the business

Telephone

+61731420345

Website

Address


1428 Anzac Avenue
Kallangur, QLD
4503