Low-impact, high intensity combination of Pilates, strength and cardio. For those who want more than Pilates.
One week. Exclusive workouts. Epic prizes.
STRONG Week 2026.
14-20 September.
Mark your calendar.
Sign up to your studio’s newsletter to stay in the know.
Ready to see what STRONG can do for you?
Our STRONG Experience gives you 10 days of unlimited classes for just $59.
Start strong, get yours now through the STRONG App or link in bio 👆
29/08/2026
We’ve got something special coming…
LSKD will be in the studio all morning on Saturday 12th September!
Bring your buddy for a FREE double‑capacity class, score chances to win LSKD goodies, and STRONG members get 15% off on the day.
Book your spots now, they’re going fast! 💛
26/08/2026
MEMBER MILESTONES⭐️
a MASSIVE month of celebrating member milestones and some of the amazing STRONG Humans that make our community so special!!
50, 100, 200, 300, 400, 500, 600, 700 and 800 classes!! We are SO proud 🩵
LAST FEW DAYS TO REFER A FRIEND.
Know someone who would love STRONG? Gift them 2 FREE CLASSES.
You could win a month FREE for referring the most friends, or a $50 credit if a friend signs up⭐️
Enter your friends details with the link below:
Leaderboard in studio.
10/08/2026
Want to train with a friend? This is your sign.
Refer your friend and they’ll receive 2 FREE classes on us.
And for you?
Refer the most friends and you could win ONE MONTH FREE.
A pretty good deal if you ask us.
For more details, see in studio.
Runs 10 - 23 August.