We provide whole body functional movement training to young people and adults: 7yrs to 70+yrs. We could not be happier!
The Wilding Project (TWP) is Perth's newest parkour, free-running and natural movement program for children, young people and adults. We run our programs at Olympic Fun & Fitness, which means we have 60sqm of purpose built parkour equipment and unencumbered use of 600sqm of gymnastic equipment!
Adult Rewilding Is Back …
https://fb.watch/ilYxJW7d8f/?mibextid=qC1gEa
It has been a long time since I've had the pleasure of coaching in the gym but I am back from studying and travelling in British Columbia and I'm keen to instruct in a training style I call human 🐺 rewilding.
So, if an intentional and thoughtful mix of:
🌲 adult urban and nature parkour;
🧘♀️ yoga;
🦌 animal flow;
🤸♂️ gymnastics;
🌬️ breath-work;
💦 mobility
🏔️ nature appreciation and
🦉 reflective practice
.. is your thing for 2023.
Head over to to the private group - Rewilding: Natural Movement Group (WA) and invite yourself. I'll let you in!
I'll be posting session options, costs, preparatory work and things to consider within that forum.
Hope to see you there.
Damien
VIVOBAREFOOT BLACK FRIDAY SALE (ANY SHOE FROM THE VIVO RANGE)
PM THE CLUB FOR PURCHASE LINKS / PAYMENT PLANS ETC.
The Wilding Project will be introducing a standard training shoe in 2023 for PARKOUR.
VIVOBAREFOOT KIDS PRIMUS SPORT II - JNR or KIDS
There are many reason for this: club hygiene, foot health and development, equipment protection and more.
BLACK FRIDAY SALE - NOW IS A GREAT TIME TO BUY!
WE'VE MOVED TO FACEBOOK: OLYMPIC FUN & FITNESS / THE WILDING PROJECT
Find us at OLYMPIC (that's like the HUB of operations), Olympic (Private) GYMFit & Rewilding: Natural Movement Group (WA) (Private)
LAST DAY FOR THIS PAGE ... MAKE SURE YOU MAKE THE MOVE TO Facebook 'Olympic Fun & Fitness / The Wilding Project
17/04/2020
DAY 5 of 5 – ‘THE SEARCH FOR 12 … NOW IS YOUR TIME!’
⏰ CLOSING TODAY ⏰
APPLICATIONS FOR THIS COURSE MUST CLOSE SATURDAY 18th at 5PM, Perth, Western Australia.
We have been overrun with interest in REWILD FOUNDATIONS COURSE!
The DATABASE IS OVERFLOWING and our FLAGSHIP Program is nearly FULL.
📌 How do I claim one of the final remaining spots?📌
👇 Comment below with “REWILDME”.👇
⏰ We send you an application form.⏰
AND
If you miss out on the COURSE this time *sniff* BUT you get your APPLICATION in before the DEADLINE, you'll be on our priority list for ROUND 2.
YOUR BODY DID NOT EVOLVE TO BE DOMESTICATED
REWILD IT!
DAY 4 of 5 – ‘THE SEARCH FOR 12 … NOW IS YOUR TIME!’
🤯 Is now a search for 9!
⏰ I close in 24 hours! ⏰
It’s COVID time. We’re ALL stuck at home. But now is also a unique opportunity to reclaim, maintain or improve your fitness & mobility. At home, without equipment, a gym membership or breaking the BANK.
I can help you achieve this!
The REWILD FOUDATIONS 6-Week Challenge is a TESTED formula.
But don’t believe what I say. Here is what others say.
⭐ “Just completed term 1 of Adult REWILDING and couldn't be happier with the experience! Thanks Damien and team for hosting this class and helping me build the techniques into my everyday movement. Love it!!” – TONY BERRY, Perth, Western Australia ⭐
⭐ “Before Damien introduced me to it, I thought “working out” was limited to the gym. Boy was I wrong! During a weekend away Damien led us through several outdoor training sessions using all natural materials and things he found around the property. I was pretty nervous at first thinking I couldn’t do it but turns out, I could! Jumping, crawling, lifting logs, balancing on a board while holding rocks as weights etc... it didn’t feel like “working out” - it was fun and really, brought me back to being a kid again. Being outdoors in the fresh air was an extra bonus to a great way to exercise wherever you find yourself.” – Vanessa, New Foundland, Canada ⭐
⭐ I started REWILDING with Damien in Oct 2017 at age 46. Quickly learning the benefits of natural movement in my everyday life. The program became the catalyst for a learning journey which includes doing parkour with my son, improving my diet, and enjoying trail runs in WA’s parks and forest’s. REWILDING has inspired a fun and positive change in my life. Matt, Perth Western Australia ⭐
⭐ I've been doing various martial arts and weight lifting throughout my life. A few years ago, as a result of trying to work through some injuries and some mind/muscle dysfunction from years of trying to beat my body into shape, I happened across Damien and the REWILDING course he offered at Olympic. It was a great change and challenge to work towards rewiring years of ingrained movement patterns and have your body, gravity and the environment be the workout instead of weights, pads and opponents. I also noticed, on top of the skills and different type of strength gain, was the overlap between the natural efficient movement of the body/REWILDING and various martial arts, distilling back the basics of the body. A++ would REWILD again ⭐
⭐ Training with Damien over the first half of 2019 brought the little boy in me back to life. I’m 53 now and the body doesn’t quite do what it used to. But now I have something even better - a deep joy and knowledge of how my body moves now - today - it’s power in movement and in space. This year - a 53-year-old boy is going to do contemporary dance classes as well as jumping, hopping, skipping and climbing his way around this great city of Perth. Thank you. ⭐
If you want to achieve the kind of results that LAST.
If you want to build a body that will serve you well now AND as you age.
COMMENT: REWILDME. 👇
I will send you an application form.
BUT ACT FAST!
⏰ I have 9 spaces left! And looking for the best clients to take on this unique program.⏰
Comment below NOW to receive an application. 👇
16/04/2020
DAY 4 of 5 – ‘THE SEARCH FOR 12 BODIES’ ... is ending SOON.
We only need 9 more!
This is a rare chance to get in at the beginning of something remarkable.
REWILDING is a community of whole body movers, individuals and families, dedicated to the practice of learning to move in a ways that not only gives full expression to all that our bodies are capable of ...
.. but keeps us doing that for as long as POSSIBLE.
Join The Movement.
COMMENT: REWILDME.
16/04/2020
DAY 3 of 5 – ‘THE SEARCH FOR 12 BODIES’
⏰ 48 HOURS LEFT ⏰
The Time Is NOW, “Be Strong To Be Useful”
This motto is a core philosophy of the REWILDING method.
WHAT OTHER’S SAY:
“The intro Wilding course was so much fun! I was amazed at what my middle aged-unfit-uncoordinated-body could eventually do😊Damien is an excellent instructor who is great at explaining the philosophy behind the practice as well as breaking movements down to ensure I really understood what to do. I've loved being able to keep up with my kids a lot easier and am thrilled to see how the skills learnt through Rewilding benefit and enhance my everyday life. Highly recommended!!!” - Lucy Wagenaar
⏰ 48 HOURS LEFT ⏰
I’m on the phone RIGHT NOW signing people up as Foundation Members for the REWILDING FOUNDATIONS 6-Week Challenge
HERE’s SOME FAQs if you’re still deciding.
👉 When does it start?
✅ On 27 April 2020, 12 Foundation Members will kick off their 6-Week journey working closely with me and the team to achieve REWILDING fitness without a GYM MEMBERSHIP and without breaking the bank.
👉 Who is it for?
✅ The program is specifically designed for people tired of conventional fitness options and want a ROAD MAP to give expression to ALL THAT THEIR BODY IS CAPABLE OF.
👉 Who is it for?
✅ It is for people who want to be STRONG, CAPABLE and PREPARED to protect, defend and secure their own safety and the safety of others.
👉 What’s included?
A LOT!
✅ The REWILD YOUR BODY (6 Week Foundations Challenge): Time To Get Wild! THE REWILDING 6 WEEK FOUNDATIONS COURSE is designed to transform how you think about exercise and fitness, how you think about the world around you and in the process reclaim your bodies physical preparedness.
6 Carefully Designed Stages:
WEEK 1: REWILDING Primer: Preparing the Structure (Setting You Up For Success)
WEEK 2: Return To The Ground (literally!)
WEEK 3: Building Strong Foundations
WEEK 4: Expanding Your Movement Vocabulary
WEEK 5: Obstacles Are Opportunities
WEEK 6: A Homecoming For Your Body (Welcome Home)
Each of the 6-week participants have videos to follow, physical and written tasks to complete and feedback sessions for accountability.
✅ A set of handmade Paralettes to help you develop wrist strength and assist you to learn ground work and crawling patterns – applicants outside of Australia & New Zealand will incur an shipping fee
✅ A REWILDING custom Tee to help you feel part of the community
✅ Weekly Coaching Calls to Personalise & Customize Your Experience
✅ 6 Week Nutrition & Meal Plan including a Sleep and Water Intake Tracker to Maximse Results
✅ Access to a qualified Nutritionist and Exercise Physiologists to work on any individual needs
✅ Ongoing inclusion and support in our private REWILDING page so you won’t have to do this alone
✅ After your successful completion of the challenge, you can elect to receive coaching calls bi-monthly (for 3 months) to ask further questions and to help hold you accountable to your REWILDING commitment and movement journey
✅ An opportunity to shape, inspire (perhaps even star) in the creation and development of a wonderful online movement resource: the REWILD APP
✅ 50% discount off the REWILD APP once launched and unlimited access to all of its LAUNCH FEATURES and FUTURE UPDATES
👉 To secure one of the remaining spaces comment below with ‘REWILDME’. You will need to complete the APPLICATION FORM and schedule and Strategy Session.
YOUR BODY DID NOT EVOLVE TO BE DOMESTICATED!
REWILD IT!
ACT FAST… 48HRS BEFORE REGISTRATIONS CLOSE!
👇 Comment REWILDME below NOW to reserve your space.
15/04/2020
DAY 2 of 5 – ‘THE SEARCH FOR 12 BODIES’
After Day 1: 44 responses, 5 countries and people of all ages. All candidates for the REWILDING FOUNDATIONS 6-Week Challenge.
YOU COULD BE ONE!
WHAT HAVE PREVIOUS PARTICIPANTS SAID:
The intro Wilding course was so much fun! I was amazed at what my middle aged-unfit-uncoordinated-body could eventually do😊Damien is an excellent instructor who is great at explaining the philosophy behind the practice as well as breaking movements down to ensure I really understood what to do. I've loved being able to keep up with my kids a lot easier and am thrilled to see how the skills learnt through Rewilding benefit and enhance my everyday life. Highly recommended!!! - Lucy Wagenaar
REGISTRATION FOR THE COURSE IS NOW OPEN!!!!
If you have COMMENTED ‘REWILDME’ now or in a previous post you will receive a link to the APPLICATION FORM very soon.
IF NOT …
WHAT ARE YOU WAITING FOR?
Right now, I am scheduling calls to interview candidates who complete the APPLICATION FORM.
I’m only looking for 12 dedicated, committed and passionate people who are not inspired or motivated by traditional fitness activities like treadmills, weights and mainstream fitness options and are ready to step outside their comfort zone to a learn real world functional skills.
REMEMBER:
“There is no GROWTH from WITHIN your COMFORT ZONE!
💪 HERE IS WHAT A FOUNDING MEMBER RECEIVES WHEN THEY SIGN UP💪
✅ The REWILD YOUR BODY (6 Week Foundations Challenge): Time To Get Wild!
This is a program is designed to re-calibrate your life, reclaim your body and build the foundations for living a healthy, MOBILE and enjoyable life.
👉 The Challenge follows the REWILDING METHOD, which is a system I used to achieve optimal whole-body strength and mobility. It is a combination of parkour, gymnastics, whole body movement, yoga, mindfulness training and a whole lot more.
THE REWILDING 6 WEEK FOUNDATIONS COURSE is designed to transform how you think about exercise and fitness, how you think about the world around you and in the process reclaim your bodies physical preparedness.
One participant described REWILDING as a “Homecoming for my body.”
6 Carefully Designed Stages:
WEEK 1: REWILDING Primer: Preparing the Structure (Setting You Up For Success)
WEEK 2: Return To The Ground (literally!)
WEEK 3: Building Strong Foundations
WEEK 4: Expanding Your Movement Vocabulary
WEEK 5: Obstacles Are Opportunities
WEEK 6: A Homecoming For Your Body (Welcome Home)
Within each of the challenge there are videos to follow, physical and written tasks to complete and feedback sessions for accountability.
✅ A set of handmade Paralettes to help you develop wrist strength and assist you to learn ground work and crawling patterns – if you live if Uzbekistan there might be a shipping fee!
✅ A REWILDING custom Tee to help you feel part of the community.
✅ Weekly Coaching Calls to Personalise & Customize Your Experience.
✅ 6 Week Nutrition & Meal Plan including a Sleep and Water Intake Tracker To Maximse Results.
✅ Access to a qualified Nutritionist and Exercise Physiologists to work on any individual needs.
✅ Ongoing inclusion and support in our private REWILDING page so you won’t have to do this alone.
✅ After your successful completion of the challenge, you can elect to receive coaching calls bi-monthly (for 3 months) to ask further questions and to help hold you accountable to your REWILDING commitment and movement journey.
✅ An opportunity to shape, inspire (perhaps even star) in the creation and development of a wonderful online movement resource: the REWILD APP.
✅ 50% discount off the REWILD APP once launched and unlimited access to all of its LAUNCH FEATURES and FUTURE UPDATES.
---
This is a HUGE amount value!
---
Successful applicants, the 12 Founding Members, will start working closely with me from Monday 27th April 2020 onwards, to reclaim their fitness and build a strong, supple and prepared body.
If that sounds like it SHOULD BE YOU!
THE COMMENT: ‘REWILDME’
Damien Norris
PS: You may be thinking… What’s the catch? Well there is none. I’m simply looking to find inspired movers to trial my program, co-build STAGE 1 of the REWILD APP and get some killer testimonials before releasing it to the wider public at the price it deserves.
PPS: There are only 12 Foundation Member spaces and application interviews begin this Thursday!
If this sounds like you then don’t wait!
Comment, ‘REWILDME’ and I will send the APPLICATION LINK today.
| Monday | 3:45pm - 7:15pm |
| 8pm - 9pm | |
| Tuesday | 5:30am - 7:45pm |
| Wednesday | 5pm - 7pm |
| Thursday | 5:30am - 7:45am |
| 3:45pm - 7:15pm |