Our next theme has started and Claire has 3 tips to help you along the way!
Align Pilates Studio
Boutique Pilates Studio Located In Ivanhoe
- Reformer Classes
- Barre Classes
- Clinical Pilates
26/08/2026
Busting some Pilates myths we’ve heard lately 👀
Not every good workout leaves you sweaty, sore or completely exhausted. There’s a lot of pressure to measure a workout by how you feel afterwards but soreness and exhaustion arnt the goal.
In Pilates we’re looking at the things that actually create progress: strength, control, technique, mobility and consistency.
The results are in 👀 This time we put the power in your instructors hands and let them vote on the themes for our next 6 week block.
The votes have been counted and the themes are locked in 🔒
Two hours of pure bliss this morning ✨
We starting with Stretch and Release led by Alicia to slow things down and create space to move. We were so lucky to be joined by Katherine from Breathe Theory, who guided us through the final part of the morning and helped us truly pause and reconnect.
Thank you to everyone who joined us 🤍
There’s something powerful about a whole class moving towards the same goal.
Our advanced crew have 6 weeks to work towards snake and 3 weeks in they are already getting stronger and more confident.
Let’s see what happens by week 6 👀
05/08/2026
You know their cues, playlists and favourite exercises…. But do you know their coffee order? 👀☕️
Say hi to Liam 👋🏼 the newest edition to our Align team!
We’re so excited to welcome Liam into the studio. With his passion for movement and helping people feel stronger and more confident in their bodies, we know you will love having him on the schedule.
If you haven’t had the chance to take a class with Liam yet make sure you add one to your next booking - we know you’ll love his approach and energy.
You’ll find Liam teaching Tuesday mornings, Wednesday evenings and popping in for covers across the schedule.
Make sure you say hello next time your in the studio!
21/07/2026
Feeling stiff? Tight? Finding it hard to switch off?
Sometimes your body needs more than just a workout. It needs time to slow down, release tension and reset.
Join us for a 2 hour Stretch, Release & Guided Breathwork Workshop designed to help you improve mobility, ease muscle tension and calm your nervous system through guided stretching and restorative breathwork.
Whether you’re carrying tension from work, training or simply the demands of everyday life, this workshop is an opportunity to press pause and spend two hours focusing entirely on you.
You’ll leave feeling lighter, more mobile, deeply relaxed and restored - booking link in our bio
Did your favourites make the cut? 👀✨
We’ve just finished mapping out our next 6 week focus exercises and always every movement has been intentionally selected to build on the skills you developed in the last block. This is how we continue to progress.
Level 3 | Snake - over the last 6 weeks you built the confidence getting up on the footbar whilst exploring front splits. Now it’s time for your next challenge.
Level 2 | Long Box Teaser - building on the reverse teasers from the last block BUT we are adding another layer of control to this one.
Level 1 | Those side overs weren’t just about movement, they were preparing your obliques and body awareness for what’s next.
14/07/2026
Mums & Bubs Pilates starts Thursday🤍
Our next 10 week course begins this week and we can’t wait to welcome you a your little one into the studio.
Designed specifically for new mums, this course will help you:
✨ Rebuild your core safely
✨ Restore strength and mobility after birth
✨ Improve posture and ease everyday aches and pains
✨ Reconnect with your body through guided movement
✨ Meet other local mums in a warm, supportive environment
👶 All while your little one tags along.
Current availability:
• 11:00am – 1 space remaining
• 12:00pm – 3 spaces remaining
If you’ve been waiting for the right time to start moving again, this is it.
Book your place via the link in our bio or get in touch if you have any questions. We’d love to have you join us. 💛
Click here to claim your Sponsored Listing.
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Ivanhoe East, VIC