Hatha Yoga Ipswich

Yoga & Ayurveda

Ayurveda for Women: The Doshas, Digestion & the Wisdom Years. Workshop with Danielle Gonsal from Abundnat Heatlh Catering....

Ayurveda for Women: The Doshas, Digestion & the Wisdom Years This workshop is a gentle introduction to Ayurveda, an ancient system of health that helps us understand how food, lifestyle, rest, and daily rhythms influence our wellbeing. You do not need any prior knowledge of Ayurveda to attend. Together we will explore the three doshas—Vata, Pitta, and Kapha...

Chair Yoga Class at Leichhardt Community Centre, this Tuesday 11/8 at 11:30am. FREE for everyone.

🧘‍♀️CHAIR YOGA!🧘‍♂️

Next chair yoga is happening TOMORROW - TUESDAY 11/08 from 11:30am to 12:30pm

Limited spots available - give us a call on 3812 1270 to secure your spot.

Keeping up your Yoga practice even on cold days uplifts the mood and energy. 🧘‍♀️🌟

Chair Yoga this week Tuesday 28/7 at 11:30am

🧘‍♀️CHAIR YOGA!🧘‍♂️

Next chair yoga is happening next TUESDAY (28/07) from 11:30am to 12:30pm

Limited spots available - give us a call on 3812 1270 to secure your spot.

Yoga Retreat at the Glasshouse Mountains Ecolodge Friday 11th - Sunday 13th September 2026. Limited spaces left. Send me a message for details. 🧘🏼‍♀️🕉️🧡

The next Chair Yoga class is this coming Tuesday 14/7 11:30am 😊

🧘‍♀️CHAIR YOGA!🧘‍♂️

Next chair yoga is happening next TUESDAY (14/7) from 11:30am to 12:30pm

Limited spots available - give us a call on 3812 1270 to secure your spot.

YOGA Classes July & August 2026

During the Winter months our Yoga classes continue. We warm up with the Yoga postures and exercises. It's good to keep the circulation and metabolism going, plus it warms our heart to be in good company....

YOGA Classes July & August 2026 During the Winter months our Yoga classes continue. We warm up with the Yoga postures and exercises. It’s good to keep the circulation and metabolism going, plus it warms our heart to be in g…

Chair Yoga Class Leichhardt One Mile Community Centre this coming Tuesday 30/6/26 at 11:30am.

🧘‍♀️CHAIR YOGA!🧘‍♂️

Next chair yoga is happening next TUESDAY (30/6) from 11:30am to 12:30pm

Limited spots available - give us a call on 3812 1270 to secure your spot.