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Early morning training isn’t so bad when these are the people you get to train with 🙌

Spring is coming!!! Don’t wait until summer to get moving! Start moving now. DM us to come along for a free session and see how CrossFit can get you fit!

It’s kinda chic to do CrossFit 💅 💅

PBTL Recovery Room is now OPEN 🤝

You can now book in for your infrared sauna. Check the recovery benefits from just 1 sauna per week:

🦵Relief from sore muscles
🦾 Relief from joint pain
😊Clearer & brighter skin
🛌 Better sleep
🫀Improved circulation

Now open DM to book or if you are a PBTL member head to Fit Box to book your session.

*recovery boots and Therabody eye masks also available
** ice bath coming soon

Have you ever joined a gym, been shown around on day 1… then left to figure it out for yourself 🤷🏼‍♀️

That’s not how we do things at PBTL.

Here, every class is coach led which means you are never left to figure it out for yourself. We take you through the workout brief, get you warmed up, show you what we are doing, help you modify, adjust your technique as needed and support you through the class.

Whether it’s your first class or your 100th class - you will be coached, encouraged and supported.

If you’ve been wanting to get fitter and stronger but not sure how - DM us and get started with us 🙌