Optimum Fitness Concepts

Optimum Fitness Concepts

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OFC provides premium personal training, nutrition services, & martial arts classes in Bardia. Contact us now to get started on your journey.

Optimum Fitness Concepts provides premium personal training and nutrition services. Managing fitness consultant Neal Elliott has over 30 years experience in the fitness industry and has helped hundreds of people achieve their weight loss and fitness goals.

25/08/2025

Another great week to the start of our new martial arts classes at Ingleburn. Check out the power these Daring Dragons are starting to develop.

20/08/2025

Great start to our first week at our new martial arts branch in Ingleburn. Here’s some snippets of our Dragons doing their thing. πŸ˜ƒπŸ₯‹

We're opening a brand new branch in INGLEBURN at the Scout Hall in Westland Memorial Park from Tuesday the 26th of August 2025! Woohoo!!

πŸ₯‹ MARTIAL ARTS in INGLEBURN & BARDIA for kids & adults!
Classes for kids aged 8 to 11yrs will be on Tuesdays & Wednesdays at 5:15pm (45min)
Classes for teens & adults aged 12yrs plus will be on Tuesdays & Wednesdays at 6pm (55min)

Check our website for a full timetable to see classes at BARDIA on Mon, Thu, & Fri.

AWESOME OPENING SPECIAL!
πŸ‘Š 8 WEEKS at half price
πŸ₯‹ FREE uniform
βœ… NO joining fee
πŸ•— Only until the end of SEPTEMBER

THERE'S NO CATCH
Just sign you or your kids up for one of our weekly subscriptions before the end of SEPTEMBER. That's it!

TRY BEFORE YOU BUY!
Come and do a FREE TRIAL class before you decide.

GOT A BIG FAMILY?
Family discounts are also available if you have more than one family member that wants to sign up.

WHY SHOULD KIDS DO MARTIAL ARTS??
πŸ”₯ Character development
πŸ”₯ Confidence building
πŸ”₯ Focus enhancing
πŸ”₯ Listening Skills
πŸ”₯ Concentration
πŸ”₯ Anti bullying
πŸ”₯ Self defence
πŸ”₯ Discipline
πŸ”₯ Life skills
πŸ”₯ Respect
πŸ”₯ Fitness
πŸ”₯ Fun!!

πŸ‘ Expert instruction!
πŸ‘ Beginners welcome!
πŸ‘ Try a FREE Introductory Lesson!
πŸ‘ Safe and supportive environment!
πŸ‘ Maximum of 9 people per class at our BARDIA location!

🚨 Act fast! There are limited spots remaining in our current class schedule! 🚨

**** More classes starting soon!

HOW TO CONTACT US
1️⃣  Comment "more info" on this post and we'll reach out to you via Messenger.
2️⃣  Send us a message directly through Messenger.
3️⃣  Go to our website and fill out the contact form on any page.
4️⃣  Text Sifu Neal Elliott direct on 0414 916 591

βœ… This offer is valid till 30th September 2025
Optimum Martial Arts Academy
ABN: 80 215 213 528 09/08/2025

We're opening a brand new branch in INGLEBURN at the Scout Hall in Westland Memorial Park from Tuesday the 26th of August 2025! Woohoo!! πŸ₯‹ MARTIAL ARTS in INGLEBURN & BARDIA for kids & adults! Classes for kids aged 8 to 11yrs will be on Tuesdays & Wednesdays at 5:15pm (45min) Classes for teens & adults aged 12yrs plus will be on Tuesdays & Wednesdays at 6pm (55min) Check our website for a full timetable to see classes at BARDIA on Mon, Thu, & Fri. AWESOME OPENING SPECIAL! πŸ‘Š 8 WEEKS at half price πŸ₯‹ FREE uniform βœ… NO joining fee πŸ•— Only until the end of SEPTEMBER THERE'S NO CATCH Just sign you or your kids up for one of our weekly subscriptions before the end of SEPTEMBER. That's it! TRY BEFORE YOU BUY! Come and do a FREE TRIAL class before you decide. GOT A BIG FAMILY? Family discounts are also available if you have more than one family member that wants to sign up. WHY SHOULD KIDS DO MARTIAL ARTS?? πŸ”₯ Character development πŸ”₯ Confidence building πŸ”₯ Focus enhancing πŸ”₯ Listening Skills πŸ”₯ Concentration πŸ”₯ Anti bullying πŸ”₯ Self defence πŸ”₯ Discipline πŸ”₯ Life skills πŸ”₯ Respect πŸ”₯ Fitness πŸ”₯ Fun!! πŸ‘ Expert instruction! πŸ‘ Beginners welcome! πŸ‘ Try a FREE Introductory Lesson! πŸ‘ Safe and supportive environment! πŸ‘ Maximum of 9 people per class at our BARDIA location! 🚨 Act fast! There are limited spots remaining in our current class schedule! 🚨 **** More classes starting soon! HOW TO CONTACT US 1️⃣ Comment "more info" on this post and we'll reach out to you via Messenger. 2️⃣ Send us a message directly through Messenger. 3️⃣ Go to our website and fill out the contact form on any page. 4️⃣ Text Sifu Neal Elliott direct on 0414 916 591 βœ… This offer is valid till 30th September 2025 Optimum Martial Arts Academy ABN: 80 215 213 528

17/05/2025

Hi all, here is our updated martial arts class timetable starting from Monday May 19th 2025.

Feel free to switch your booking from any other day to the new Monday class. Or if you want to ad another class just let Sifu know and he'll organise to update your subscription and get you booked in.

We're looking to start additional new classes for Leopards & Dragons on Monday & Wednesday at 4:30pm, as well as an additional Teen's & Adult's class on Wednesday nights at 6pm. Saturday mornings at 11:15am we're considering an all ages forms class.

Let us know what you think. Give us your feedback on whether these days and times suit you, or if you'd prefer something different.

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Location

Category

Telephone

Address


Arthur Allen Drive
Ingleburn, NSW
2565

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 3pm - 6pm