28/08/2026
Cmon now. Your future self is counting on you.
NRG Training
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NRG Training, Personal trainer, Ingleburn.
▪️ 2565 📍
▪️HIIT, HIRT + S&C OUTDOOR BOOTCAMP
▪️1-1 & 2-1 PERSONAL TRAINING + NUTRITION
▪️PERSONALISED ONLINE PROGRAMS
▪️BOOK THROUGH THE LINK BELOW ⬇️
https://r.newie.app/2jwss8o7eq4g
28/08/2026
27/08/2026
WE BACK 💥
1 week away felt like 1 week too long! But we're back and we are LOCKED IN!
24/08/2026
BOOTCAMP IS BACK THIS WEEKEND!! WOOHOOOOO!
7:30am MSQ Oval, Saturday & Sunday!
Book in through the link in bio!
I've missed you all, but not enough to make it an easy session 🙂↔️
22/08/2026
NRG is in Bali baby! 🌴
20/08/2026
One thing about me, I LOVE building strong backs.
There’s just something about seeing the progress over time. More strength, more definition, better movement and that feeling of knowing all the hard work is actually paying off.
19/08/2026
Enjoy your sleep in 🙂↔️
Bootcamp will be back: Saturday 29th August, 7:30am! See you all there! May as well bring a friend for free!
19/08/2026
NRG Sunday sessions aren’t as easy as the videos make them look 🤪
This past Sunday: quarter reps. Partials. Pulses. All the way to failure.
No easy reps. Just controlled movements, constant tension and the will to live.
18/08/2026
A massive shoutout to Jess!!!
Only a few weeks together & a few weeks of consistency; the results are showing.
+2.60kg muscle
-2.92kg body fat mass
-0.10kg total body weight
The number on the scale barely changed, but the body composition sure did.
This is the kind of progress that makes me so proud as a coach. Seeing the hard work & consistency start to pay off.
Couldn’t be happier with this one. WE KEEP PUSHING!!
17/08/2026
Seeing your growth and celebrating your wins, no matter how big or small, is what makes everything worth it.
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Ingleburn, NSW