Based in South East Queensland but travel extensively. available for online coaching and programming
An Exercise & Sports Scientist delivering evidence based training to maximise health and performance. Specialising in: - Human movement - Health/lifestyle adjustment - Sport specific training & periodisation - Strength & Conditioning - Personal Training
Rebecca loves living an intentional life and shares how she changed her life through conscious and intentional living. Rebecca knows working with the Nervous system is the 'Key' to an amazing life. One where you no longer respond from Fight or flight.