F45 Training Hurstville

🏆 F45 PEAK500 IS BACK! 🏆

In collaboration with Red Bull, F45 PEAK500 returns for round two on Saturday, September 12th, 2026!

30 minutes. 5 stations. 500 points. 1 goal.

PEAK500 is a 30-minute hybrid performance event designed to test your fitness, strength and mental toughness. Complete five challenging stations, record your reps or calories and aim to get as close to 500 points as possible!

Choose the category that suits your fitness level:

⭐ Open – Build your confidence, master the movements and work with adjusted loads.

⭐ Classic – Take on the standard workout loads and test your best performance.

Registration is now open! Add your name to your preferred time slot on the registration sheet in the studio. Spots are limited, so register early and start preparing!

Swipe to see what’s new for round two, and mark your calendars for September 12th, 2026.

Whether you’re chasing 500 points, setting your first benchmark or simply challenging yourself…we want everyone involved! 💪

Let’s see what F45 Hurstville can do! 🔥

F45 Training Red Bull

☀️ PSA📣: SUMMER IS COMING! ☀️

Our last and BIGGEST F45 Challenge of the year is just around the corner! 🔥

📅 October 5 – November 18
⏱️ 45 days
🎯 Your goal. Your track.

Choose the track that matches what YOU want to achieve:

⚡ POWER – Build strength and power
🔥 LEAN – Reduce body fat and improve definition
🏃 ATHLETE – Improve fitness and athletic performance

You’ll continue training alongside our amazing F45 Hurstville community, with additional coaching, nutrition guidance and progress tracking tailored to your individual goal.

Same F45 community. Different goals. A plan built for YOU. 💪

Sign-ups open next week and this Challenge is always a sell-out, so save the date and get ready!

Which track will you choose: POWER, LEAN or ATHLETE? 👇

45DayChallenge SummerIsComing TeamTrainingLifeChanging

WHAT AN AMAZING FINALE! 🏆🔥

The energy, fun and team spirit filled the entire studio during our final Locked In Challenge workout!

Over the past six weeks, we’ve watched our members push through the cold mornings, get in those extra sessions, make new friendships, grow closer as a community and bring plenty of smiles and laughter into the studio. That’s what made this challenge such a huge success! ❤️

A massive thank you to all our team captains for your hard work, encouragement and energy. You brought your teams together and helped make this challenge possible!

Congratulations to the Redhot Chilli Champs on taking out the win…you should be incredibly proud! 🌶️🏆

This was our first time running this type of challenge, and we can’t wait to make it even bigger and better next year.

We’re so proud of every single person who participated. This is what the F45 Hurstville community is all about! ❤️💙

LockedInChallenge StrongerTogether F45Community

Huge congratulations to Johan, Abraham, Mamhon and James on completing the HYROX Men’s Relay in Perth with an incredible time of 1:01:13! 🔥💪

Amazing teamwork and a massive effort from all four of you. You represented F45 Hurstville proudly…
we’re all so proud! 🏃‍♂️🏆

🥈 Huge congratulations to Pat and Brett on taking 2nd place in the HYROX Men’s Pro Doubles in Perth! 🔥

They also achieved their best time together an incredible 1:04:04! 💪

What an amazing performance! We’re all so proud of you both! 👏🏆

🥇 HYROX PERTH MIXED RELAY AGE GROUP CHAMPIONS! 🥇

A huge congratulations to Pat, Ayah, Brett and Jordi for taking out 1st place in their age group at HYROX Perth with an incredible time of 59:24! 🔥

What an amazing team performance..we’re so proud of you all! 💪🏆

MixedRelay AgeGroupChampions Teamwork

Tuesday 5amers
💙❤️💪🏼