Life is beautiful Qi Gong

“I’d soar to the sun and I’d look down at the sea, and I’d sing cuz I’d know how it feels to be free…” #ninasimone #iwishiknewhowitwouldfeeltobefree #blackmusic #blackhistorymonth

Free qi gong class in Melbourne this march :

Qi gong - Counterpart Qi gong practice can help with balance, flexibility and strength. Join us to learn a simple routine that you can continue to practise at home.

Inspirez la joie de vivre et aimez ce que vous faites dans la vie. 🤩

https://counterpart.org.au/events/qi-gong-2/

Qi gong - Counterpart Learn a gentle movement sequence to benefit body and mind

Beautiful Qi Gong session today through Women’s health Victoria and Counterpart… Thank you! to all who joined in ❤️… have a wonderful week 😘

Depletion of Energy

Due to the long hours and sometimes ‘uphill battle’, those in fields of medicine and healing arts can have high levels of burnout. They also inadvertently pick up the sick energy of their patients, who unfortunately show up to say, “fix me.” Taoist healers prefer to see their “patients” as “students” who learn self-healing and the art of longevity, so they are not always dependent on the doctor.

This post is about more than those in the healing arts. Businesses, the workplace, neighborhoods, television, and family members can be sources of toxic energy. But, just like the medicine woman can protect herself from the sick energy of sick people, modern people can use Taoist practices to cleanse and deflect toxic energy. Exercises like standing chi kung, the six healing sounds, tai chi, and belt vessel chi kung will circulate our energy so the sick energy moves, won’t stagnate, and doesn’t get trapped in the body.

Beyond learning to clear sick energy, it is also useful to avoid sources of toxic energy in the first place. There is a saying that “if you want to be healthy, you have to be willing to let go of the things that make you sick.”

The Alchemist's Tao Te Ching:
Transforming Your Lead Into Gold
(Link in bio 📚📚📚)

https://www.amazon.com/dp/1718636970/ref=cm_sw_r_cp_api_glt_fabc_K2K89B59GRGY1HW19NSW?_encoding=UTF8&psc=1