This is what confidence looks like when it’s being built one rep at a time 🙌🏼
Inside our youth class with Coach where every session is about way more than just fitness.
Body awareness, coordination, balance, and confidence, these kids are building skills that carry way beyond the gym floor.
Want your kid to experience this? Comment ‘train’ below or send us a message to book their first class.
beyond movement
Beyond movement is about functional strength, natural looking bodies, free-feeling workouts, creativity, self-mastery and healthy routines.
With our movement based training facility, we focus on 2 main components – Bodyweight movement & conditioning. All our sessions are hard work, educational and everyone has fun and some laughs!
We’re so grateful to have had the opportunity to learn from you Victor Levoshuk . Thank you for sharing your knowledge, experience, and passion with our community.
Victor is a Russian born, internationally acclaimed hand balancer and sports acrobatics artist. He’s best known for his gravity defying balancing on chairs act in Cirque du Soleil’s touring production KOOZA by Cirque du Soleil , where he performs breathtaking feats of strength on a stack of eight wobbly chairs.
Never done bodyweight training before?
You’re exactly who we built this for. In our group classes you’ll get real coaching from day one, not just a spot in a crowded class.
Every session is scaled to your level, so you’ll be challenged but never overwhelmed.
We believe everyone has untapped potential waiting to be discovered.
Our approach focuses on:
🛠️ Building strength through bodyweight exercises
✋🏼 Preventing injuries with corrective movement patterns
💪🏼 Enabling better daily functional movement
👨🏻🏫 Providing expert coaching for all fitness levels
From beginner-friendly foundations to advanced skills, we have a class that fits your current level and future goals!
At beyond movement, we recognise that achieving the first chin-up represents a significant milestone, particularly for those new to upper body training. Our systematic approach progresses through assisted variations, negatives, and isometric holds to build the specific strength required. The journey from zero to multiple pull-ups transforms not just physical capability but also confidence in one’s ability to progress.
Chin-up strength serves as the foundation for numerous advanced skills while offering immediate benefits for daily life and athletic performance. The vertical pulling pattern strengthens the back in ways that counteract forward shoulder posture, while the grip strength developed enhances performance across all activities.
Beyond Movement’s approach to muscle-up training focuses on building the specific strength patterns and technical precision required, rather than relying on general fitness alone.
We’ve witnessed incredible transformations in our programming, with many students who have progressed from struggling to hang for a minute to performing multiple muscle-ups with control.
🔗 link in our bio to learn more
🐒 Life forces us to move, so you might as well move well…
🔗 Click link in bio to join our tribe
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37-41 Warrigal Road
Hughesdale, VIC
3166