30/08/2026
Awesome effort to our members that had a crack today in our 3rd MoveWell fitness event.👍💪👏 Congratulations 🥇Steve, 🥈Sim and 🥉Rex Well done to all of you for having a go.💪👍🎉
We help over 35's move well, feel confident and live pain free. MoveWell has the Health, Fitness and
30/08/2026
Awesome effort to our members that had a crack today in our 3rd MoveWell fitness event.👍💪👏 Congratulations 🥇Steve, 🥈Sim and 🥉Rex Well done to all of you for having a go.💪👍🎉
Thursdays thought 🤔
Thursdays thought 🤔 🤔😉
Thursday’s thought 🤔 work around injuries 👍😉
Thursdays thought 🤔 🤘
Close call this one.😳🤦♂️😠stayed upright.👍🙏
Thursday’s thought.🤔🤦♂️
28/07/2026
At MoveWell Health & Fitness it's all about helping our members find the perfect fit🤣 for their own health and fitness journey. We tailor our workouts to suit everyones varied needs.
Here's what another one of our happy members has to say.👇
14/07/2026
Testimonial Tuesday.
Dug out the old rollers to keep the legs going. 10 days till the BMX World Championships. Tony Harvey CTD Industries Hoops Physio
| Monday | 6am - 8pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 10:30am |
| Saturday | 6am - 10:30am |