Energetic Capacity

Energetic Capacity ⚡️Building Your Confidence & Energy
🏃‍♂️| 17+ Group Classes Per Week
🏋️‍♀️| 24.7 Gym Access

Bring your energy to every session. 💪Our group classes are a great way to stay motivated, train with others, and work to...
25/09/2026

Bring your energy to every session. 💪

Our group classes are a great way to stay motivated, train with others, and work towards your fitness goals.

With daily sessions and coaches to support you, there’s always a reason to show up.
Try EC with our 7-day free trial and see what we’re all about!

EC merch is available! 💪Show your support for Energetic Capacity and rep the gym wherever you go.Want to grab some EC me...
24/09/2026

EC merch is available! 💪

Show your support for Energetic Capacity and rep the gym wherever you go.
Want to grab some EC merch? Send us a message and we’ll let you know what’s available.

📍174 Smart Road, St Agnes
🏋️ Daily Group Classes
⏰ 24/7 Gym Access
📝 Tailored Training Experience

Good training starts with a gym you enjoy coming to. 💪At EC, we take pride in keeping our gym clean, our equipment high ...
23/09/2026

Good training starts with a gym you enjoy coming to. 💪
At EC, we take pride in keeping our gym clean, our equipment high quality, and our training space ready for you.

From premium machines and free weights to cardio equipment, we have what you need to make every workout count.

Come and see the difference for yourself.

📍174 Smart Road, St Agnes
🏋️ Daily Group Classes
⏰ 24/7 Gym Access

Good training starts with a gym you enjoy coming to. 💪At EC, we take pride in keeping our gym clean, our equipment high ...
23/09/2026

Good training starts with a gym you enjoy coming to. 💪
At EC, we take pride in keeping our gym clean, our equipment high quality, and our training space ready for you.

From premium machines and free weights to cardio equipment, we have what you need to make every workout count.
Come and see the difference for yourself.

📍174 Smart Road, St Agnes
🏋️ Daily Group Classes
⏰ 24/7 Gym Access
📝 Tailored Training Experience

Imagine where you could be six weeks from now. 💪Our 6 Week Challenge starts October 6th, and we’re welcoming members and...
22/09/2026

Imagine where you could be six weeks from now. 💪

Our 6 Week Challenge starts October 6th, and we’re welcoming members and non-members to join us!!!

We’ve had members lose up to 10kg during previous challenges, and we want to help you work towards your own goals.

You’ll have access to:

💪 Group classes
📝 Training and nutrition plans
📊 Before and after body scans
💬 Coach support and accountability
⏰ 24/7 gym access

📅 October 6 – November 16

Free for current members. Non-members are welcome to join.

Send us a message and let’s get your name down.

21/09/2026

Our VIP membership is perfect for those people looking for that extra support, guidance and encouragement when it comes to all things training and nutrition 💎

That means no guess work, no waiting for results, no feeling anxious in the gym 😮

It’s tailored plans developed for YOU, your goals, your ability, at your pace.

That’s the VIP experience 🫡

19/09/2026

Leave your mark with our fresh EC stickers ⚡️

Come grab a pack in the gym 🤟

We have built a very special membership for people who are wanting to take their training to the next level and to get t...
19/09/2026

We have built a very special membership for people who are wanting to take their training to the next level and to get the support they need to achieve that… 🙌

Our new VIP membership gives members all the tools they need to get on the right path. From custom training programs, tailored nutrition plans, monthly check ins, a daily support messenger with our head coaches, your very own app to track all your workouts, data, bodyweight, progress and calories, plus you will have full access to the gym!

That means 24/7 access, unlimited group classes, full recovery centre, and your own workouts built for you.
This is the real deal support! If you’re a person who needs that extra push, our VIP membership is perfect for you. 💎

Get in touch with us today by sending us a message and we will book you in for your free consult 📝

Our next 6 week challenge is coming up fast and we are set to start on the 6th of October! Which is perfect timing for g...
18/09/2026

Our next 6 week challenge is coming up fast and we are set to start on the 6th of October! Which is perfect timing for getting into shape for summer!

Join the challenge and get:
💪 Unlimited group classes
⏰ 24/7 gym access
🥗 Nutrition plans
🏋️ Workout program
📊 Body scans
🔥 Recovery centre access
🤝 Support from the EC community

EC MEMBERS: FREE to join. $100 for body scans.
NON-MEMBERS: $30/week + $100 joining fee.

📅 October 6th to November 16th
Ready to commit and see what you’re capable of?

DM us “CHALLENGE” to secure your spot.

Just keep moving forward hoodies Our EC merch is available at the gym. Represent the community, stay comfortable and kee...
16/09/2026

Just keep moving forward hoodies

Our EC merch is available at the gym. Represent the community, stay comfortable and keep that EC mindset going wherever you train.

Want to grab yours? Come see us at Energetic Capacity.

📍174 Smart Road, St Agnes
🏋️ Daily Group Classes
⏰ 24/7 Gym Access
📝 Tailored Training Experience

Address

174 Smart Road St Agnes
Hope Valley, SA
5097

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