AliandRon.com

AliandRon.com

Share

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AliandRon.com, Coach, Hope Island.

Helping senior execs in tech and telecom who are at a midlife crossroads, design a meaningful, healthy & abundant next chapter | Co-Creator of The 3rd Act Frameworkโ„ข | Re-Imagine โ€ข Re-Wire โ€ข Re-Ignite | Email: [email protected]

13/07/2026

After decades of building a career...

Many people reach their 50s or 60s expecting life to slow down.

Instead...

They discover something unexpected.

They're busy.

But not fulfilled.

Connected online.

But not connected in life.

Successful.

But wondering what comes next.

That's exactly why we created ๐—ง๐—ต๐—ฒ ๐Ÿฏ๐—ฟ๐—ฑ ๐—”๐—ฐ๐˜ ๐—™๐—ฟ๐—ฎ๐—บ๐—ฒ๐˜„๐—ผ๐—ฟ๐—ธโ„ข.

It helps senior leaders move through three powerful shifts:

๐—ฅ๐—ฒ-๐—œ๐—บ๐—ฎ๐—ด๐—ถ๐—ป๐—ฒ
Create clarity, purpose and direction.

๐—ฅ๐—ฒ-๐—ช๐—ถ๐—ฟ๐—ฒ
Build the energy to enjoy your future.

๐—ฅ๐—ฒ-๐—œ๐—ด๐—ป๐—ถ๐˜๐—ฒ
Take meaningful action around your money, your plans and the people who matter most.

Because your next chapter deserves more than simply drifting into retirement.

It deserves intention.

It deserves connection.

It deserves significance.

If you're standing at a crossroads wondering what your own 3rd Act could look like...

We'd love to help.

Book a complimentary ๐Ÿฏ๐—ฟ๐—ฑ ๐—”๐—ฐ๐˜ ๐—–๐˜‚๐—ฟ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ฆ๐˜๐—ฎ๐˜๐—ฒ ๐—ฆ๐—ป๐—ฎ๐—ฝ๐˜€๐—ต๐—ผ๐˜โ„ข session.

We'll help you identify the first practical steps towards creating a meaningful, healthy and abundant 3rd Act.

Sometimes one great conversation changes everything.

If that conversation feels timely...

Book your complimentary ๐Ÿฏ๐—ฟ๐—ฑ ๐—”๐—ฐ๐˜ ๐—–๐˜‚๐—ฟ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ฆ๐˜๐—ฎ๐˜๐—ฒ ๐—ฆ๐—ป๐—ฎ๐—ฝ๐˜€๐—ต๐—ผ๐˜โ„ข now.

๐Ÿ‘‡Link in the comments below.๐Ÿ‘‡

08/07/2026

๐—” ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐—ฒ ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฐ๐—ต๐—ฎ๐—ฝ๐˜๐—ฒ๐—ฟ.

Take ten minutes today.

Draw three circles.

๐—–๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ ๐Ÿญ โ€” ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—œ๐—ป๐—ป๐—ฒ๐—ฟ ๐—–๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ
The people who matter most.
Who lifts you up?
Who tells you the truth?
Who do you want beside you over the next decade?

๐—–๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ ๐Ÿฎ โ€” ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐—ถ๐—ฒ๐˜€
Where do you genuinely belong? (Not where you're expected to be).
Where do your values align?
Where are people building something meaningful that matters to you?

๐—–๐—ถ๐—ฟ๐—ฐ๐—น๐—ฒ ๐Ÿฏ โ€” ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—–๐—ผ๐—ป๐˜๐—ฟ๐—ถ๐—ฏ๐˜‚๐˜๐—ถ๐—ผ๐—ป
Who could benefit from your experience?
A young leader?
A charity?
A community organisation?
Your family?
A future entrepreneur?

Ask yourself one simple question:

"๐—›๐—ผ๐˜„ ๐—ฐ๐—ฎ๐—ป ๐—œ ๐—น๐—ถ๐˜ƒ๐—ฒ ๐—บ๐˜† ๐—น๐—ฒ๐—ด๐—ฎ๐—ฐ๐˜† ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†?"

Not someday.

Today.

Because your greatest contribution doesn't have to be enormous.

It simply has to be intentional.

Small acts.

Done consistently.

Create extraordinary lives.

๐—ง๐—ต๐—ฎ๐˜'๐˜€ ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐—ช๐—ฒ๐—น๐—น.

06/07/2026

๐—ช๐—ต๐—ฒ๐—ป ๐˜„๐—ฒ ๐—น๐—ฒ๐—ณ๐˜ ๐—ฐ๐—ผ๐—ฟ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—น๐—ถ๐—ณ๐—ฒ, ๐˜„๐—ฒ ๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜ ๐˜„๐—ฒ ๐˜„๐—ฒ๐—ฟ๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐—ฐ๐—ฎ๐—ฟ๐—ฒ๐—ฒ๐—ฟ๐˜€.

We didn't realise we were also leaving behind our community.

Like many people, our network had largely been built around work.
๐Ÿ”ธThe daily conversations.
๐Ÿ”ธThe shared challenges.
๐Ÿ”ธThe lunches.
๐Ÿ”ธThe meetings.
๐Ÿ”ธThe friendships that naturally develop when you spend decades working alongside great people.

Then one day...that all changed.

As exciting as our next chapter felt, we quickly realised that if we wanted it to be meaningful, we couldn't simply replace our careers.

We needed to intentionally build a new community.

At the same time, another challenge arrived.

Ron had recently been diagnosed with Multiple Sclerosis.

It was a powerful reminder that our next chapter couldn't just be about work.

It also had to be about our health, our wellbeing and making the most of the years ahead.

So we made a conscious decision to invest in ourselves.

Ron joined Coastguard New Zealand, eventually becoming President of our local branch. It gave him purpose, new friendships and another way to contribute.

Ali retrained as a Life and Health Coach, opening the door to new skills, new opportunities and lifelong friendships that continue today.

Together, we committed to continuing our learning and personal developmentโ€”not because we needed more qualifications, but because ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—ถ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐˜„๐—ต๐—ผ ๐—ฎ๐—ฟ๐—ฒ ๐—ฎ๐—น๐˜€๐—ผ ๐—ด๐—ฟ๐—ผ๐˜„๐—ถ๐—ป๐—ด.

Looking back, some of the greatest gifts weren't the new skills we gained.

They were the people we met along the way.

That's why ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐—ช๐—ฒ๐—น๐—น became one of the three strategies in our ๐—ฅ๐—ฒ-๐—œ๐—ด๐—ป๐—ถ๐˜๐—ฒ pillar.

Because the best 3rd Acts aren't built alone.

They're built through meaningful relationships...

a genuine sense of belonging...

and finding new ways to use your experience to make a difference.

๐—Ÿ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ฏ๐—ฎ๐—ฐ๐—ธ, ๐—น๐—ฒ๐—ฎ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐—ฟ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐˜๐—ฒ ๐˜„๐—ฎ๐˜€๐—ป'๐˜ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ถ๐—ด๐—ด๐—ฒ๐˜€๐˜ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐˜„๐—ฒ ๐—บ๐—ฎ๐—ฑ๐—ฒ...

๐—•๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—ฎ ๐—ป๐—ฒ๐˜„ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐˜„๐—ฎ๐˜€.

๐—”๐—ป๐—ฑ ๐—ถ๐˜ ๐˜๐˜‚๐—ฟ๐—ป๐—ฒ๐—ฑ ๐—ผ๐˜‚๐˜ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ฑ๐—ฒ๐—ฐ๐—ถ๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐˜„๐—ฒ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—บ๐—ฎ๐—ฑ๐—ฒ.

๐—ค๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป:

As you think about your own next chapter, where are you intentionally creating opportunities to learn, connect and belong?

01/07/2026

๐—ง๐—ต๐—ฒ ๐—ฏ๐—ถ๐—ด๐—ด๐—ฒ๐˜€๐˜ ๐—บ๐˜†๐˜๐—ต ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฐ๐—ต๐—ฎ๐—ฝ๐˜๐—ฒ๐—ฟ?

"Once I retire, I'll have more time for relationships."

Maybe.

But time doesn't automatically create connection.

In fact...

Many successful leaders discover the opposite.
Their work was doing most of the connecting.

๐Ÿ”ธThe meetings.
๐Ÿ”ธThe coffees.
๐Ÿ”ธThe lunches.
๐Ÿ”ธThe conferences.
๐Ÿ”ธThe daily conversations.

Then suddenly...
They're gone.

And what's left can feel surprisingly quiet.

Connection isn't something that simply happens.

It's something we intentionally create.

That's why one of the first ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐—ช๐—ฒ๐—น๐—น exercises we use is ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ ๐— ๐—ฎ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด.

Not...
๐Ÿ”ธ"Who do I know?"

But...
๐Ÿ”ธWho energises me?
๐Ÿ”ธWho challenges me?
๐Ÿ”ธWho shares my values?
๐Ÿ”ธWho do I want walking beside me during my 3rd Act?

Because belonging isn't accidental.
It's designed.

Don't wait until loneliness appears before you invest in relationships.
Build them while life is still busy.

Your future self will thank you.

๐—ค๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป:
Who's one person you've been meaning to reconnect with this month?

29/06/2026

๐—ฌ๐—ผ๐˜‚ ๐—ฑ๐—ผ๐—ป'๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—ฎ ๐—ฏ๐—ถ๐—ด๐—ด๐—ฒ๐—ฟ ๐—ป๐—ฒ๐˜๐˜„๐—ผ๐—ฟ๐—ธ.

You just need deeper connections.

One of the biggest surprises we see when coaching senior leaders approaching their 3rd Act is this...

Many have never been more successful...
Yet they've never felt more disconnected.

Their calendar has always been full.

Their relationships haven't.
That's why ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐—ช๐—ฒ๐—น๐—น is one of the three strategies inside the ๐—ฅ๐—ฒ-๐—œ๐—ด๐—ป๐—ถ๐˜๐—ฒ pillar of our 3rd Act Framework.

Because your next chapter isn't just about what you'll do.

It's about ๐˜„๐—ต๐—ผ ๐˜†๐—ผ๐˜‚'๐—น๐—น ๐—ฑ๐—ผ ๐—ถ๐˜ ๐˜„๐—ถ๐˜๐—ต.

When people leave full-time leadership, many also leave behind:
๐Ÿ”ธtheir daily conversations
๐Ÿ”ธtheir professional identity
๐Ÿ”ธtheir built-in community
๐Ÿ”ธthe feeling of being needed

No one warns you about that.

The best 3rd Acts aren't built alone.
๐Ÿ”ธThey're built with people who challenge youโ€ฆ
๐Ÿ”ธencourage you...
๐Ÿ”ธshare your values...
๐Ÿ”ธand help you navigate this next chapter with greater purpose.

That's why ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐—ช๐—ฒ๐—น๐—น focuses on three simple shifts:

โœ…Strengthen the relationships that matter most.
โœ…Build communities where you truly belong.
โœ…Share your experience in ways that create lasting impact.

Because success feels good.

But significance is almost always shared.

๐— ๐—ฒ๐—ฎ๐—ป๐—ถ๐—ป๐—ด๐—ณ๐˜‚๐—น ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€. ๐—” ๐—ด๐—ฒ๐—ป๐˜‚๐—ถ๐—ป๐—ฒ ๐˜€๐—ฒ๐—ป๐˜€๐—ฒ ๐—ผ๐—ณ ๐—ฏ๐—ฒ๐—น๐—ผ๐—ป๐—ด๐—ถ๐—ป๐—ด. ๐—Ÿ๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ถ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜.

That's what ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐—ช๐—ฒ๐—น๐—น is really about.

๐—ค๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป:
As you look towards your next chapter, are you intentionally building relationships - or simply maintaining the ones you already have?

Drop your thoughts in the comments below.

24/06/2026

Most people don't need more information.

They need a clearer Roadmap.

After working with hundreds of people navigating major life transitions, we've noticed something interesting.

The challenge is rarely a lack of options.

It's having too many.

Too many ideas.

Too many possibilities.

Too many unanswered questions.

And not enough structure to make sense of them.

Creating a meaningful and rewarding next chapter beyond corporate leadership is why we created our ๐Ÿฏ๐—ฟ๐—ฑ ๐—”๐—ฐ๐˜ ๐—–๐˜‚๐—ฟ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ฆ๐˜๐—ฎ๐˜๐—ฒ ๐—ฆ๐—ป๐—ฎ๐—ฝ๐˜€๐—ต๐—ผ๐˜โ„ข, which will help you to identify what your single biggest challenge, fear or frustration is right now.

You won't leave with all the answers.

But you will leave with greater clarity about what the next steps are.

If you've been thinking more seriously about your next chapter, we'd love to help you.

Letโ€™s get together by phone or Google Meet and take a quick, 15 minute ๐—ฆ๐—ก๐—”๐—ฃ๐—ฆ๐—›๐—ข๐—ง of where youโ€™re at right now.

Send us a message with:

๐—ฆ๐—ก๐—”๐—ฃ๐—ฆ๐—›๐—ข๐—ง

And we'll send you the details.

22/06/2026

One of the most underrated success habits in life isn't goal setting.

It's reviewing your Roadmap.

Most people create plans.
Very few revisit them.

That's why the third ๐—ฃ๐—น๐—ฎ๐—ป ๐—ช๐—ฒ๐—น๐—น tactic is:
๐—ฅ๐—ฒ๐˜ƒ๐—ถ๐—ฒ๐˜„ ๐—ฃ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฒ๐˜€๐˜€.

Because progress is rarely the result of one big decision.

It's the result of small, consistent adjustments.

And just like you would in your business or professional role, this is a critical step.

Here's a simple framework you can start using immediately.

Pick one day a week to review where youโ€™re at - typically the end or beginning of the week and ask yourself:

1. What progress did I make this week?
2. What got in the way or whatโ€™s stopping me from achieving my goals?
3. What matters most next week?
4. Who can help hold me accountable?
5. What am I grateful for?
That's it.

Ten minutes.

Once a week.

No complicated systems.

No colour-coded spreadsheets.

Just a regular rhythm of reflection and recalibration.

The people who create meaningful 3rd Acts aren't necessarily more talented.

They're simply more intentional.

A weekly review creates awareness.

Awareness creates adjustment.

Adjustment creates progress.

And progress compounds.

What review habit currently keeps you on track?

And a Tiny Thoughtโ€ฆ donโ€™t beat yourself up if you havenโ€™t achieved what you set out to 100% this week - life does get in the way sometimes!

17/06/2026

A client recently told us she was stuck and wanted to initiate some new actions but didnโ€™t know where to start.

When we started talking about her next chapter, something became obvious.

She had goals.

Lots of them:
Travelling.
Learning (completing a Degree)
Getting back her vibrant health.
Better quality family time, to name a few!

Everything felt important.

Which meant nothing was getting traction.

Like many people, she wasn't lacking ambition.

She was suffering from overwhelm.

Where do I start?

Whatโ€™s the most important thing (especially as she saw them all as equally important and some of them were big goals).

We asked her:
What matters most right now?
What can wait?
What needs to stop?

Within one session she moved from a list of twenty competing priorities to three.
Three.

Not forever.

Just for now.

Six months later?

Progress all round.

Because focus creates the space to progress.

And progress creates confidence.

One of the biggest reasons people feel stuck in their 3rd Act isn't lack of opportunity.

It's trying to pursue too many opportunities at once.

Sometimes the breakthrough isn't adding something.

It's choosing what to leave out.

If this sounds like you, and youโ€™d like a free 15 Minute ๐Ÿฏ๐—ฟ๐—ฑ ๐—”๐—ฐ๐˜ ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—”๐˜€๐˜€๐—ฒ๐˜€๐˜€๐—บ๐—ฒ๐—ป๐˜ โ„ข
DM me and Iโ€™ll send you the details.

15/06/2026

Most people don't need a 50-page life plan. (In fact most people only need a one-page life plan!)

What they really need is a clearer next step.

So here's a simple exercise we use with many of our clients.

๐—ง๐—ต๐—ฒ ๐Ÿฏ-๐Ÿญ๐Ÿฎ-๐Ÿต๐Ÿฌ ๐—ฅ๐—ผ๐—ฎ๐—ฑ๐—บ๐—ฎ๐—ฝ
Take ten minutes and answer these three questions:

๐—œ๐—ป ๐Ÿฏ ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€...
What would make you genuinely proud of the life you're living?

Think beyond money.

Consider health, relationships, contribution, experiences and purpose.

๐—œ๐—ป ๐Ÿญ๐Ÿฎ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€...
What would need to happen for you to know you're on track?

What would you have started?
Changed?
Completed?

๐—œ๐—ป ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐Ÿต๐Ÿฌ ๐—ฑ๐—ฎ๐˜†๐˜€...
What's the ONE single most important action you could take?

Not ten actions.

Just ONE.

The ONE that would create momentum in the right direction.

This simple exercise reflects the first ๐—ฃ๐—น๐—ฎ๐—ป ๐—ช๐—ฒ๐—น๐—น tactic in ๐—ง๐—ต๐—ฒ ๐Ÿฏ๐—ฟ๐—ฑ ๐—”๐—ฐ๐˜ ๐—™๐—ฟ๐—ฎ๐—บ๐—ฒ๐˜„๐—ผ๐—ฟ๐—ธโ„ข

Because clarity isn't created by thinking harder.

It's created by connecting the future you want with the actions you can take today.

Try it.

Then come back and tell us:

What emerged as your most important 90-day priority?

10/06/2026

๐— ๐˜†๐˜๐—ต: "๐—œ'๐—น๐—น ๐—ณ๐—ถ๐—ด๐˜‚๐—ฟ๐—ฒ ๐—ถ๐˜ ๐—ผ๐˜‚๐˜ ๐˜„๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ ๐˜๐—ถ๐—บ๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€."

It's one of the most expensive assumptions people make in their 50s and beyond.

Not because they lack capability.

But because they mistake experience for a plan.

We see this all the time.

Highly successful people spend decades building careers, raising families, paying mortgages and meeting responsibilities.

Then one day they realise:
"What happens next?"

Retirement isn't the challenge.
The challenge is transition.

And transition rarely rewards people who "wing it."

The people who thrive in their 3rd Act don't necessarily have all the answers.
But they do have a roadmap.
They've thought about:

โœ” What success looks like beyond work
โœ” What they want more of (and less of)
โœ” How they want to spend their time, energy and resources
โœ” What meaningful progress looks like over the next few years

That's why ๐—ฃ๐—น๐—ฎ๐—ป ๐—ช๐—ฒ๐—น๐—น is one of the three strategies within the ๐—ฅ๐—ฒ-๐—œ๐—ด๐—ป๐—ถ๐˜๐—ฒ pillar of The 3rd Act Frameworkโ„ข.

It's designed to help you move from possibility to progress through:

โ€ข Vision to Roadmap
โ€ข Strategic Priorities
โ€ข Ex*****on Rhythm

Because a dream without a plan is just wishful thinking.

And a plan without action is just another document sitting in a drawer.

The goal isn't to predict the future.
It's to create it.

What aspect of your next chapter feels like it needs attention right now?

Want your business to be the top-listed Gym/sports Facility in Hope Island?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


Hope Island, QLD