13/08/2026
🔥 17.76KM. 4:48/KM. ONE MORE BIG WEEK. THEN… TAPER.
The countdown to GWU100 is getting VERY real. 🏃♂️💥
This is the last week of full training before the volume starts coming down and the focus shifts to recovery, sharpening the legs, and getting ready to suffer for 100km. 😈
No shortcuts. No magic sessions. Just months of work coming together, one run at a time.
👟 Tarkine (takayna) keeping the feet moving
🧦 øat running keeping the socks where they belong
💧 Bix Nutrition Australia keeping the hydration + fuel on point
Now the question is…
Have I done enough? 🤔
There’s only one way to find out.
👉 GWU100, here we come.
Who else is racing, supporting, or following the journey? Drop a 🏃♂️ below and let’s get after it!
20/06/2026
New season, new adventures 🚀🔥
Fresh out of the box and ready to put to the test with the Tarkine (takayna) Giants and Bandicoot 👟🌿
Can’t wait to hit the trails, chase some vert and see what these bad boys can do! ⛰️💪
15/06/2026
What a day at the 56km Tower Trail Run 🏔️🔥
First of all, massive congratulations to every runner who stepped up and conquered these hills — whether it was once, twice, three times or even four times… that course demands respect! 👊
The event was incredible, and a huge shoutout to all the volunteers who made it happen. Your energy, support and smiles out there make these races what they are 🙌
For me, this one was a proper reminder that every race tells a story. The preparation didn’t go exactly as planned, and my strength training was almost non-existent… and I definitely paid the price for it out there.
The pace was there. The fuel was on point. But the muscles were not quite ready for the punishment of those hills 😅
A big one to work on now with the help of:
Scott from
Beau from ReMassage Adelaide - Beau Reschke
Ryan from Aevora Health
Massive thank you to the team keeping me moving:
Tarkine (takayna) for making sure the Autopilot kept me flying 🚀
BIX for the fuel that kept me going ⚡
Gaby Villa | Ultra-endurance nutrition for the quality nutrition advice that keeps the engine running 🥑
I may cross the finish line alone, but every result is built by a team behind the scenes.
Thank you to everyone who supports, encourages and helps me keep chasing these adventures 🙏❤️
07/07/2026