Jemma Louise

✨️New Beginnings within Winter's quiet depths 🌚✨️

Beginner's Yoga 5 week series begins July 4th!

This is made for you ~
🌿If you've never practised Yoga before and are curious and keen!
🌿If you are practising Yoga, but want detailed guidance in foundational postures.
🌿If you are working with unique limitations in your body and want alternatives in your practice.
🌿If you want to connect in a small group setting to feel the one-one support and guidance for your practice.

PM me for more details or head to the link in my bio🌼

Thursdays 5.45pm-6:45pm
$175 for 5 weeks
~ Early Bird pricing $165 until July 15th ~🦤

Autumn is a sunset.

A transitional space to reflect on what has been,

and sit with letting it go.

Lauren and I are excited to invite you once again to an afternoon of Restorative Yoga and Massage (chai and treats as promised) 🌚💫 March 9th 2pm - 4pm.

A potent time and space to reflect, reconnect, or whatever you choose it to be, we welcome you💓

Booking link for more info and tickets in bio.

We look forward to sharing space with you xx

Hello Hobart🌻

and I are very pleased to invite you to embrace a gentle morning of Restorative Yoga & Massage in the unfolding of the New Year🌙
It's a powerful time to take pause and rest in what ~is~



Lauren will be there as your guide, taking you through the Restorative practice ~ a series of floor-based postures, with the aid of props to support your body and mind to deeply unwind and soothe the nervous system into a state of deep relaxation🙏



I will offer guided meditation and compassionate touch to ground, support, and feel connected to the gentle power of restoration🤲



The opportunity to journal and reflect or share over Herbal Chai and Treats will be offered afterwards🍓

When: Sat Jan 27th 10:30am - 12pm
Where: The Fourth Floor 4/65 Murray St Hobart
Ticket: $35
~ Book via The Fourth Floor website ~

Reach out if you have any questions😊
We look forward to journeying with you💫

Join in tomorrow morning • creating structure • making shapes • guided gently and powerfully by the breath • H A T H A F L O W ~ 7 AM
Reunited with the sunrising and the body being🌊

I'll be there to guide you through and support your practice to come home to your being🙏

Asana • Pranayama • Meditation

These beautiful, tried and tested ways of accessing deep peace are waiting for you❤

$20 for a drop-in pass 🙂

Link in bio to join in xx

🦋I love how this space cocoons you. It's an intimate setting for my class that really nurtures the growth of each person's Yoga practice.

🌱This was the way I was taught in classes and throughout my teacher training with 🙏

🙆I place value in smaller group Yoga because it offers the opportunity for one-one attention, for feedback and for coming together as a community, which is such an integral piece to the Yoga practice.

Thanks for having me ❤
I'll be back next Tuesday morning for a warming core and belly infused practice to light our inner fires!🔥link in bio to join xxjem

Looking forward to this sweet offering! Starting Next Tuesday, we'll dive into 6 weeks of Winter-infused Tuesday morning Hatha Yoga🥰