26/09/2023
I have been a lil quiet around here lately, it’s been nice 😌
This (tiny) little biz of mine is going through a slow transition into offering nutrition coaching and I’m pretty excited & equally scared about it hehe.
I’ll be focussing mostly on femme nutrition, gut health and healing our relationships with food, for now anyway - who knows where it might go from there!
For most of my adult life I have struggled with these things, and have found relief from working with various coaches, naturopaths and nutritionists. Now, nearing the end of my Diploma of Nutrition, I’m so excited to be able to offer coaching and guidance to YOUUU!
If you’re interested to have a chat with me about what this could look like for you, please let me know in a comment or DM, ill be offering ridiculously cheap consults for my first few months while I learn and fumble and grow myself into this new role.
Love you all xoxo
P.s. I’ll still be teaching yoga too 💗
05/07/2023
Missed it by a day lols but 5 months married!! Still obsessed with these photos & probably will be forever 🥰
20/06/2023
Excited to be sharing this with you…
~Winter Moon Circle~
This July, we align ourselves with the peaceful energy of the Winter Moon for an evening of deep connection, introspection, and gentle movement under the serene moonlit sky.
With a shift of energy from previous New Moon Circles, the Winter Moon gathers us in ceremony to drop into the "Rest & Digest" that comes with Winter, asking us to slow down, listen deeply and turn inward.
We will move, breathe, release and process, creating space for seeds to be planted in preparation for the coming months.
Join with an open mind, your journal & pen and if you wish, a trinket or small special item to add to the altar at the start of our time together.
Yoga mats & props are provided. This circle is open to all folks, and movement practices will be taught at a level appropriate for everyone present.
Location: 150 Murray Street, Hobart (Udara Movement Studio)
Time & Date: Friday 7th July, 5:30-6:45pm
Investment:
~ $40 for non-members
~ $35 for Udara members
08/06/2023
Mountain walks keeping us sane in the chill of nipaluna winter 🩵❄️
04/04/2023
How good is dancing!!!!!!
20/03/2023
Loves, BIG NEWS incoming!!!!!
I’m so excited to share with you my heart & soul project, Magnetic.
A course with literally years of effort poured into it.
~ MAGNETIC ~
Up-level your self worth so you are truly a magnet to receive your deepest desires. Cultivate a life of freedom, wealth, experience, joy, and live your lifelong dreams and wishes.
Think new moon circles, but amplified a thousand times, in a community container, with live calls, group gatherings, training modules and personalised, honest and empowering support.
We launch in Winter 2023, and I’m beyond excited to welcome you with open arms.
In conjunction with Magnetic, I’m offering the first three people that book onto the course 2x free 1:1 coaching sessions with me, valued at over $200.
More information to be shared soon. Please reach out if you feel the pull to sign up now 🤍
20/03/2023
✨April New Moon Circle✨
Join me and other likeminded souls on Friday, April 21st for our next New Moon Circle!
This April New Moon invites you to turn inward, to tune into your inner compass, to call on your dreams and to let go of your fears.
Be guided through meditation, pranayama, movement and journaling, all in ceremony, gathering as one ☁️
Hosted at , all bookings can be made via their website or page.