Urban Zen Yoga

✨New class alert! ✨

Join me on Mondays in Moorabbin. Starting June 3rd at 7pm. A yoga class suited for all levels. See you there yogis 🙏

Bookings via: https://www.picktime.com/yogawithrebecca

Only 4 spots left for this NYE immersion! Join me for an ‘all levels’ flow and Yoga Nidra on the last day of 2022. ✨Link in Bio 👆

Infuse your New Year's Eve with some yoga!
Join me for this inspiring session at Elevate Yoga. Set some powerful positive intentions for 2023 and reinforce these Sankalpas with a practice that incorporates a 1-hour flow, meditation, and a Yoga Nidra to finish. Suitable for all levels.
After our yoga session, you are welcome to stay at the studio for some bubbles- kombucha or cheeky champagne!

Dec 31st,
3-4.30 pm
$50 ✨
Bookings via

Hey Yogis! Online Yoga link for Saturday mornings.

Yoga with Bec casual session

We have reduced class numbers to just 8 students maximum. This gives you plenty of space between mats and abides by government regulations. .

We also have online offerings for those who are practicing at home. Members with an active pass just need to join our FB group. Link in profile 👆

You can become an active member by buying a Yoga pass and help support our small business. Practice some Yoga at home and also practice social distancing. Win!

We have reduced class numbers to just 8 students maximum. This gives you plenty of space between mats and abides by government regulations.
We also have online offerings for those who are practicing at home. Active members just need to join our FB group. Link in profile 👆

Online offerings for our Urban Zen members 🙏📱💻 We understand that being in the studio is not an option for everyone so..we’re going online! Let’s break the internet!

If you are a current member of Urban Zen with a direct debit or class pack, then this option is for you. We have created a private Facebook group for Urban Zen yogis and we will live stream some extra classes for your convenience. They will be saved and you can access them anytime. If you are joining in the live stream, times will be communicated to you via email and social media. .

Our first LIVE session is this Saturday 21st at 11.30am with me (Bec). Join us for a grounding Slow Flow Vinyasa session.


I have also uploaded a quick 15 minute stretch and Pranayama session. I’m no Steven Spielberg but there’s sound, movement and guidance. That’s all we need. This session is complimentary.

To access online content go to our private Facebook group- Urban Zen Yoga members. Link in Profile👆

Thanks for supporting us during these strange and unexpected times. This is why we practice. This is why we keep turning up on our mat. We’ll get through this together, our yoga is a powerful way to assist in navigating these waters. 💪 🙏

Our next Restorative Yoga workshop is scheduled! 🙏

Join Charlotte for a beautiful afternoon of relaxation and delicious restorative Yoga.

This Autumn themed session will highlight the importance of change, letting go and being inspired by nature's natural cycles. We will explore how to prepare for the cooler months ahead whilst nourishing the body with gentle Yoga, essential oils, crystals and sound.

Bookings are essential as these sessions always book out and we limit numbers to 10 for comfort. 🗓️ Saturday April 18th 4pm-6pm
📍 Urban Zen Yoga, 547 Highett Rd, Highett
⌨️📱Bookings via MindBody or www.urbanzenyoga.com 💳$40
Please note: No refunds, transfers or credits can be offered. Thanks for understanding. 🧡

Our introductory pass gives new students a great opportunity to try Yoga or Pilates at Urban Zen! We encourage you to try a range of classes and different teachers. 💫Intro offer- any 3 classes for $30 (two week expiry period and new students only). 💫

You can grab this deal online or through MindBody. ⌨️📱


📸

FREE meditation tomorrow at 6pm-6.45pm with Smriti. Book your free spot on MINDBODY or via our website. ✨🙏

Just in case you have forgotten today:
▫️You matter.
▫️You are loved.
▫️You are worthy.
▫️You are magical. ✨