Curves Hervey Bay

Ladies, it’s that time of year again…. Our 💜 DESTASH CLOTHING DRIVE 💜 👏👏

It’s time to have a little clean-out of the wardrobe and turn those clothes you no longer wear into something that can make a difference! 👚👜

We’re collecting good-quality, clean clothes and bags — lightly worn or brand new.

👗 Ladies’ clothing
👔 Men’s clothing
👕 Children’s clothing
👜 Bags and other quality items

If you have 2-3 pieces of clothing or bags that you no longer need, please bring them in by 28/9.

💕 Every item can help make a difference.

All proceeds from the clothing drive will go to the Palliative Care Hospice, supporting an incredibly important service in our community.

So, have a look through your wardrobe, find those pieces that deserve a new home, and help us support a wonderful cause. 💜

Check out an article on the Island View Connect Magazine from our own Heidi.

Have you ever wondered why getting back into exercise can sometimes feel so difficult, even when you genuinely want to do it?

It might not simply be a lack of motivation.

In this month's article, Heidi Williams explores the connection between our nervous system, stress and our ability to get moving, stay consistent and enjoy physical activity.

She also explains the role kinesiology can play in identifying some of the physical, emotional and lifestyle stressors that may be creating barriers.

An interesting perspective on fitness that goes well beyond simply telling ourselves we need more willpower.

Read Why Your Nervous System Could Be the Missing Link in Your Fitness Journey on page 30.
https://islandviewdesigns.aflip.in/Issue14_IVC /30

💜✨ ANITA — 400 WORKOUTS! ✨💜

Today we’re celebrating our beautiful member Anita and an amazing 400 workouts at Curves Hervey Bay! 🎉👏

Anita is such a delightful member of our Curves community. She always brings a lovely energy to the club, works hard, and is always willing to give any exercise a go! 💪💜

We love seeing Anita show up, challenge herself and enjoy everything our Curves community has to offer.

Congratulations on 400 workouts, Anita! 🥳💜
Here’s to many more workouts, laughs and great times together!

💜 Make It Count Monday at Curves! 💜

Start your week strong and make every workout count! 💪✨

Come in for your workout this Monday and put your name in the draw to WIN a prize! 🎉

Every workout is a step towards a stronger, healthier you—so don’t miss your chance to exercise, have fun, and go in the draw.

We can’t wait to see you on the circuit! 💜

One thing we hear all the time is … we wish we would have joined sooner.

Every transformation starts with one decision. 💜

Not a dramatic before-and-after, just choosing yourself, showing up, and feeling stronger every day.

At Curves, it’s simple: no pressure, no judgement, just a 30-minute workout and a community that supports you from day one.

Because when you choose YOU, everyone benefits.

Send us a message to to come and check out what all the fun is about.

💃 Saturday Dance Party on today! 💃

The most fun time of the week is here! 🎉

Looking for a great way to start your weekend? Come and join us for our Saturday Dance Party at Curves!

No dance experience? No worries! This session is for all dance abilities. It’s not about getting the steps perfect—it’s about moving, laughing, smiling, and having fun with an amazing group of women.

✨ Lots of laughs
✨ Great music
✨ Easy-to-follow moves
✨ A fantastic way to boost your mood and energy

Come and give it a try—you’ll leave with a smile on your face and your weekend off to the best possible start! 💜🎶

💜💗 CURVES SISTERHOOD EVENT 💗💜

Ladies, it’s time to get together, have some fun and celebrate our amazing Curves sisterhood! 🥂✨

📅 23rd October

Choose one… or come along and do them all! 💃

🌅 1. Sunset Cruise – $55
Relax, unwind and enjoy the beautiful views with your Curves sisters. To be paid to confirm.

🍸 2. The Dock – Pay your own
Tapas, cocktails, laughs and great company!

🍰 3. Boatclub for dessert and dancing– Pay your own
Dessert, dancing and plenty of fun to finish the night! 💃🎶

Then catch the Boatclub bus home.

Whether you join us for one event or all three, it’s all about good friends, great times and stronger together! 💜

👉 Let us know which ones you’re joining!

Sign up sheet inclub or see staff for more details.

💜💗

💜 WHICH CURVES PERSONALITY ARE YOU? 💜

We all have our own Curves personality! 😍

Are you The Serious Exerciser who never misses a workout?
🦋 The Social Butterfly who loves a chat and a laugh?
⭐ The First Timer ready to start her fitness journey?
☕ The Coffee Catch-Up who loves the friendship as much as the workout?

Maybe you’re The Lone Wolf, The Data Tracker, The Focused Fitness or The Cardio Queen! 💪💜

Whatever your personality, there’s a place for you at Curves.

Move • Strengthen • Connect • Feel Great 💜

So… which Curves personality are YOU? 👇😄

🩷 SEPTEMBER CLASS SCHEDULE IS HERE! 🩷

A new month means new opportunities to get stronger, healthier and feel your best! 💪✨

Whether you’re building strength, improving balance, boosting your cardio, or just looking for a fun way to stay active, we’ve got a class for you.

This month’s focus is on our Challenge, so each class will incorporate the challenge moves.

Come along, bring a friend, and Spring into September and make it your strongest month yet!

💜 Stronger together, every session counts. 💜

📍 Curves Hervey Bay
📞 Contact us to arrange your FREE trial workout.