Strong Pilates Henley Beach

1500 classes for Ali 🩵👏🏻

If you’ve been around STRONG Henley for a while, you definitely know this face.

Ali has been with us since the very beginning and somehow we haven’t managed to scare her off yet 😅

A LOT of shakes, sweats and spicy springs 🌶️
And a whole lot of consistency.

To put it into perspective, that’s an average of almost 6 classes every single week for FIVE YEARS. Now THAT is commitment. 👏🏻

Thank you for being such a huge part of our STRONG Henley community Ali. What an achievement!! 💪🏻🩵

BLOCK H: August 17 - September 13.

4 weeks. Same movements. Higher demand every time you show up.

More load. More control. No plateau.

This is how we train.

Lock in.

1000 CLASSES for Tara MacLeod 🥳🥳🥳

Tara is one of our OG’s, having started training with us on Day 1! We are so proud of you, you should be so proud of this incredible achievement. Thank you for always supporting our community and team, we appreciate you 🤍

Congrats again, you’re incredible!!

MEET SKYE skye ✨ Our newest member to our STRONG Henley Beach team 🤍

A little bit about Skye:

“Hi STRONG HB team!

I’m Skye and I’m so excited to be joining the STRONG crew!

Sports and movement have always been a big part of my life. I grew up loving sport, but as I moved through Year 12 and became more focused on my studies, pilates became my outlet. It was something I could always look forward to and quickly became a huge part of my life, eventually inspiring me to step into the fitness industry and start teaching myself.

What I love most about teaching is being able to empower people to move their bodies, challenge themselves and feel strong and confident in doing so. I love the way STRONG brings together pilates, strength and cardio to create a workout that is challenging, fun and leaves you feeling accomplished.

Outside of the studio, I’m currently studying Paramedicine, and when I’m not studying or teaching, you’ll most likely find me out for a walk with a coffee in hand spending time with my friends and family.

I can’t wait to meet you all, see you in the studio! 🤍“

An awesome day spend with our STRONG community down at PIZZATECA 🤍

A day filled with lots of smiles, laughter and some good food and drinks 🫶🏻