25/08/2026
More than just a gym 🤍
We train together, grow together, and somewhere along the way… our families become part of the Flava Fam too 🥹
This is what community looks like 💪🏽🫶🏽
Flava Fit Hendra
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We are a group training facility, we focus on support & community 🫶🏽 The only way to find out is to come down and try! With love,
The PLC Team
We are so excited to be helping people lose weight, tone up and feel better everyday. Just go to www.yourplc.com to get yourself a free PT session or a free 7 day unlimited pass.
25/08/2026
18/08/2026
Strong bodies. Good people. Great energy 💙
Just another day doing what we do best at Flava
13/08/2026
Introducing Caitlin and Mark, two members who have been with us for just four months and are smashing it 💪🏽
Listen in to what they has to say as to why they chose FLAVA, what surprised them most since joining and their best achievements so far 🔥
Thanks so much for your time guys we appreciate you and can’t wait to see you both continue to thrive here at Flava Fit Hendra 🔥
05/08/2026
Your future you will thank you ✔️
23/07/2026
Perspective changes everything 👀
The same situation can either be an excuse… or the reason you finally start 🔥
23/07/2026
Perspective changes everything 👀🙏🏽
The same situation can either be an excuse… or the reason you finally start 🔥
21/07/2026
The boys post hyrox sesh 🏃♂️🔥
11/07/2026
Christmas in July 🎄🎁
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Location
Category
Address
2/605 Nudgee Road
Hendra, QLD
4007
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 6am - 12pm |
| Sunday | 8am - 9am |