EMPWR Training Hub

🚨 ABSOLUTE LAST CHANCE 😅😮‍💨
Tonight is it.

You have until 11:59pm tonight to secure your spot in our ONLY 8-Week Challenge of 2026 👀

After tonight, sign-ups are officially closed so we can get everything organised and have you all ready to hit the ground running this Saturday💪🏼

We’d hate for you to miss out😅

This is your last chance ⏰

🔗 Sign up via the link in our bio
📩 DM us
📞 0451 534 113

Progress > Perfect ❗️
The key is learning how to adapt instead of giving up.. 👀

That’s what our challenge is all about! Building healthy, balanced habits that fit your lifestyle and support your goals 🚀

Our next 8-Week Challenge starts August 15. Final day to sign up is WEDNESDAY 12th! 📆

🔗 Link in bio to sign up | 📩 DM us | 📞 0451 534 113

Strong coaching creates strong result 💪🏼

Billie is passionate about helping you move better, lift smarter, guiding you and getting the most out of every session

That’s the EMPWR difference 🫡 & what you receive on our 8 Week challenge which starts next Saturday! Final day to sign up is next Wednesday 📆

Sign up through the link in our bio 🔗

You don’t need someone to do the work for you. You just need people who won’t let you give up ❤️‍🔥

Real change doesn’t happen because you’re motivated every day
It happens because you have the right support, the right accountability, and people who genuinely want to see you succeed 🥳

This week we’re kicking off the InBody scans for our RD 9 challengers and from there we can start building personalised meal plans and helping everyone hit the ground running 🙌

Thinking about joining us? There’s still time…
🔗 Sign up via the link in our bio, send us a DM, or call 0451 534 113 if you’ve got any questions!

Ever asked Jase a question and walked away understanding something that just wasn’t clicking 💡

One of his biggest strengths is making nutrition simple🙂‍↕️, practical, and easy to apply. No fluff. No confusion.

It’s exactly the kind of education you’ll get throughout our 8-Week Challenge 👏🏼💪🏼

LIFT Physiotherapy keeping us moving and at our best!

EMPWR members get 15% off 🙌🏼

Lift is also open to the public.

Book in and see Josh 😎