The Surrounds Leisure Centre

🌊✨ Make Waves Aqua Fitness with Deb! ✨🌊

Looking for a fun, energetic workout that’s easy on your joints but gets your whole body moving? 💦💪

Join Deb’s Aqua Fitness Classes every Monday & Wednesday from 10:30am–11:15am at The Surrounds Leisure Centre!

This high-energy aqua workout combines a mix of:
💙 HIIT – Get your heart rate up
💪 Strength – Build strength and tone
🏃‍♀️ Cardio – Improve your fitness
🥊 Combat – Add some fun and punch
💃 Choreo – Move, groove & have fun

✨ Why you’ll love it:
🌊 Full-body workout in the water
💙 Low impact and gentle on your joints
🔥 Fun, energetic & challenging
🌿 Suitable for all fitness levels
😊 Move, laugh, get wet & feel amazing!

📅 Mondays & Wednesdays
⏰ 10:30am–11:15am
📍 The Surrounds Leisure Centre, 6 Emerald Drive, Helensvale
💰 $20 per class
👥 Maximum 12 participants

📲 Bookings are essential! Scan the QR code on the flyer or book online.

🌊 The water is your gym — gentle on your joints, big on results! 💙

🚨ATTENTION ALL SERVICE PROVIDERS



Do you run fitness classes? Are you looking for somewhere new to run your classes?

We are here for you! We have a large studio space with all your needs here, including beautiful timber floors, easy parking, a relaxed courtyard near Buckler Park, and great coffee onsite at FunnyBone Coffee. ☕️



So what are you waiting for Contact us today ✨

📱 Call: 0455 235 006

📧 Email: [email protected]



📍 The Surrounds Leisure Centre

6 Emerald Drive, Helensvale

✨ Looking for something fun, social, and completely different this week? ✨

Join Le Step GC – Street Style Partner Dancing every Tuesday night at 7pm 💃🕺

Whether you’ve never danced before or you’re ready to level up your skills, there’s a class for you!

🔥 Beginners Class | 7pm – 8pm
✔️ No partner required
✔️ First night FREE
✔️ Always welcoming new people
✔️ Looking for both leaders & follows

🔥 Intermediate/Advanced | 8pm – 10pm
✔️ Partner required
✔️ Non-rotational lessons
✔️ Individual feedback & coaching
✔️ Social dancing + performance training

Expect great music, good vibes, new friendships, and a seriously fun way to move your body 🎶✨

Book your spot here ▶️ bit.ly/LeStepGC

Follow .gc for more!

✨ Function Room Venue Hire | The Surrounds Leisure Centre, Helensvale ✨

Looking for the perfect space for your next event? 🎉

Our modern and private function room is the ideal venue for:
🎈 Birthday Parties
🤝 Community Events
💼 Corporate Functions
🎉 Celebrations & Workshops

Featuring a spacious timber floor, split system air-conditioning, kitchenette, tables & chairs, plus bifold doors opening onto a private courtyard with easy access to Buckler Park — perfect for kids’ parties and outdoor fun ☀️

☕ Bonus: FunnyBone Café is right next door for coffee and catering options!

📍 Venue Hire Pricing:
🔹 Half Day Hire (4 hours) – $275
🔹 Full Day Hire (8 hours) – $540
🔹 Night Booking (6 hours) – $420

✅ Onsite parking
✅ Private amenities
✅ Flexible open-plan space

📞 Enquire today: 0455 235 006
📧 [email protected]

📲 Check out our Instagram for venue inspiration and event ideas!

💪 Feel Good with Ellie 💪



✨ NEW TIMETABLE ✨



👶 Mums and Bubs Fitness – Monday 9:30am

Working out with your kids right beside you while you find your STRONG!

Same workout as Feel Good Movement classes, but with your little one in tow!



🔥 Feel Good Movement – Monday 5:30pm

CARDIO (hate it or love it, you need it)

WEIGHTS (because it helps you set strong boundaries in class & in real life)

ABS (to recover from cardio 😅)



🎯 NEW Strength Class – Wednesday 5:15pm

Build strength, confidence, and endurance with a motivating full-body workout designed for every fitness level.



🥁 POUND Fitness – Thursday 5:45pm & Saturday 7:30am

A full-body workout combining cardio, conditioning, and strength training with yoga and Pilates-inspired movements — all while using lightly weighted drumsticks called “Ripstix” to transform drumming into an effective workout!



✨ $15 per class ✨



For more information, please email [email protected] or call 0412 563 867

📲



Get ready to rock your workout with Feel Good with Ellie — the MOST FUN you’ll ever have while getting fit!



POUND is for EVERY BODY! No experience needed — just bring your energy and let’s make some noise! 🥁🔥

✨ Bring your little love to one of the most fun and supportive activities on the Coast! ✨

At Inclusive Dance Academy, your child will do so much more than just dance 💃💖

They’ll learn:
🔢 Colours & counting
🤸 Balance & coordination
👏 How to follow instructions
💛 Confidence & social skills
🌈 Teamwork, patience & friendship

Most importantly — they’ll have SO much fun while becoming part of a welcoming and uplifting community 🙌🏽✨

📅 Class Times:
🌟 Monday – 11:00am
🌟 Thursday – 10:00am
🌟 Friday – 9:45am

📍 Inclusive Dance Academy
📸 Insta: .dance.academy
🌐 www.inclusivedanceacademy.com
📞 0414 932 623

What are you waiting for? Come join the fun 🤗💫

🌙✨ Monday Night Yoga Magic ✨🌙

Start your week with calm, clarity, and movement at The Leisure Centre 🧘‍♀️💫

Join us every Monday at 6:10pm for a grounding and uplifting Yoga session designed to help you reset and recharge.

This soul-soothing class includes:
🧘‍♀️ Asanas (movement & posture)
🌬 Pranayama (breathwork)
🧠 Meditation
🌿 Deep relaxation

Benefits you can feel beyond the mat:
✨ Improved flexibility, strength & balance
✨ Better focus and mental clarity
✨ Increased energy and brighter mood
✨ Reduced stress and anxiety

Whether you're a beginner or experienced yogi, this is your time to slow down and reconnect 🌿💛

📲 To book: Text Ranjitha on 0431 137 051

Bring your mat, your breath, and yourself — everything else will fall into place ✨

✨ Sound Healing at The Surrounds ✨

🗓 Last Friday of every month
⏰7:30pm – 8:30pm

Take an hour for yourself and experience deep relaxation with Sound Healing sessions led by Sandy from Harmonic Sanctum 🌙💫

🌿 Hosted by Sandy from Harmonic Sanctum
🌿 Accredited Sound Practitioner
🌿 Heart-centred events across the Gold Coast since 2024



Using crystal singing bowls and carefully curated healing instruments, Sandy creates a calming sound bath designed to help quiet the mind, release tension, regulate the nervous system, and restore balance to the body.

Simply bring your mat, get comfortable, and allow the soothing sound vibrations to wash over you 🧘‍♀️✨

Whether you’re brand new to sound healing or already love the experience, these sessions offer a gentle and supportive space to relax, reset, and reconnect with yourself.

🎟 Bookings essential – limited spaces available
Book here: https://collections.humanitix.com/harmonicsanctum