07/08/2025
Letting the results of working with us speak for themselves! Look at this INSANE comparison from the 17th of April to the 19th of May 🔥
- Less inflammation
- Glute Growth
- Quad definition
DM me to enquire about training with me online 🙌
21/07/2025
Your time is NOW! ✨
There is no better time to stop doubting your journey and to start! Start asking questions, Start enquiring about training and start to learn. This will NEVER be a decision you will regret, you will start to get addicted to that feeling of growth, confidence and achievement!
If Online training is something you have been thinking about stop thinking and start doing. Comment “🩵” or send me a DM to see what it’s about!
11/04/2024
Happy Friday ☀️
Our very own Maddie from MadBodz has teamed up with EHPlabs to share with you their amazing range of supps to elevate your training and results.
Check out the range at ehplabs.com.au and use CROFT when checking out to access your personalised discount.
Let us know what you think and share it around..
16/05/2022
Comment or DM me if you’re keen to try out my Saturday Bootcamp 🥳🤩🥵
This week at Plus Fitness 24/7 McGraths Hill 💙
Monday, Tuesday, Thursday 630pm circuit 30 with Gia $20
Wednesday - Book in for your Intro to PT session
Thursday - Bring a friend for FREE
Saturday - 7am Bootcamp with MadBodz $15
Saturday - 8am Boxing with Gia $20
Our $0 joining fee ends soon so if you've been thinking about it now is the time to act.
Our Personal trainers are always able to assist, book in with a trainer today and take your goals to the next level.
Plus a few new faces have been added to our team.
See you in the gym 💙
21/01/2022
Saturday bootcamp is back!
7am at the MadBodz ranch.
DM us for location details and to secure your spot.
$10 per member $15 non members a great way to get in some extra sessions all fitness levels welcome.
07/10/2021
Congratulations to my client Renee who has dropped a massive 15kg so far and still going! ✨
With so many hurdles in her way like lockdown and working two jobs she has stayed determined to her goals, training PT twice a week and trying to walk every day! 🤩
Renee comes to every session with a massive smile and normally laughing when an exercise gets hard (better than crying). From her first session when she had a little vomit to now she has grown, improved and become a happier version of herself 🤸🏼♀️💃🏼🤍
23/08/2021
Renee joined us in March 2020 and is still a committed client! 👏
Started with one session a week, timid when walking into the gym and a much less confident version of herself Renee has come so far and we are so proud of her! Now training 3 PT sessions a week and at least 1 Bootcamp Renee now walks into the gym with more energy and we have loved watching her self love and confidence journey grow! 🤩
Like Renee said in this wonderful Testimonial she is now apart of a supporting and like minded group of individuals who are like her health and fitness family! 🤍