Pilates is a beautifully intricate movement system, and as teachers, we have so much valuable insight to share to help our clients enhance their practice.
Here are a few ways we can support our clients:
🌸 Be intentional with cues ~ Rather than trying to share everything at once, take a moment to observe how your clients are moving. This allows you to deliver the most relevant cues that will truly benefit them.
🌸 Focus on one element at a time ~ Each class can have a specific focus. One week you might explore breathing, and another might teach shoulder alignment. By gradually introducing these concepts, clients can absorb and integrate them more effectively.
It’s natural to want to guide our clients toward perfection, but progress often comes faster when they’re given the space to move and learn. Even if the movements aren’t perfect, as long as they’re safe, let them experience the practice.
Encourage 👏 improvement over time. Introduce new concepts gradually, allowing clients the time to master each element at their own pace.
Remember, every client learns differently. Embrace the journey of growth, learning, and constant improvement—both for your clients and yourself.
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Soul Flexible
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A space for women to reconnect to their body through mindful movement.
♡ Pilates, Yoga, Breath & Inner calm. Join the Soul Flexible community!
Achieve true wellness in mind and body through the practice of Pilates and yoga.
18/05/2026
✨ New Private Reformer Sessions ✨
I’m so excited to introduce small group private reformer sessions at my home studio 🤍
These intimate sessions are designed for women wanting a more personalised experience, with a maximum of only 3 people per class. Think slower paced, supportive movement, individual attention, and space to truly reconnect to your body.
Whether you’re returning to movement, wanting to build strength safely, or simply craving a calmer and more intentional environment — these sessions are for you.
🕊 Wednesdays — 9.30am
🕊 Thursdays — 11.00am
Limited spots available each week.
If you’d love to join us, send me a message for details or click here for prices - https://www.soulflexiblepilates.com.au/reformer-pilates 🤍
Soul Flexible Pilates & Yoga
Helping women reconnect to their body through movement.
JOIN US IN JURIEN BAY… BECAUSE SOMETIMES THE MOST POWERFUL THING YOU CAN DO IS STEP AWAY. 💫🤍
That’s exactly why I created this 2-night coastal reset at Hill River, Jurien Bay.
From 27–29 March, I’ll be hosting a small, intimate weekend designed to help you slow down, reconnect and reset away from the noise of everyday life.
Set on a peaceful 8-acre coastal property, this weekend is about coming back to the simple things that restore your energy. Fresh air, meaningful conversations, time in nature and practices that help you reconnect with yourself. We even swim with sea lions onboard with Jurien Bay Oceanic Experience 🎉
Across the weekend we’ll move through guided morning sessions, beach walks, nourishing plant-based meals and powerful sound healing under the stars with gongs and crystal bowls, alongside the incredible Colleen Pearce Wellness Reiki Master and Sound Healer.
No pressure. No expectations. Just space to breathe, reflect and reset.
If you’ve been craving a weekend away to recharge your mind, body and energy, this is your invitation.
Spaces are limited for this intimate experience. DM “HILL RIVER” to secure your place for 27–29 March before spots fill.
✨
Verissima Health
Colleen Pearce Wellness
14/01/2026
✨ Next Amaroo Yoga, Sound & Brunch - Sunday 1st Feb, 9am ✨
Today was pure magic ✨
A perfect morning of gentle movement, soothing sound, nourishing food and heartfelt connection at the stunning Amaroo Retreat & Spa in Mt Helena.
If you missed out - or already want more - we’re so happy to share that our next Yoga, Sound & Brunch experience is happening Sunday 1st February 🤍
Join me and Colleen for a deeply nourishing morning designed to reset your body, calm your mind, and uplift your spirit.
🌿 We’ll begin with a gentle yoga practice held in Amaroo’s peaceful bushland sanctuary, accompanied by live sound healing to support deep relaxation and energetic alignment.
🥣 Afterwards, enjoy a delicious gourmet brunch lovingly prepared by Amaroo’s talented culinary team.
💦 Want to linger a little longer? Add an optional magnesium mineral pool pass and soak it all in with friends.
Whether you’re craving rest, reconnection, or a mindful reset, this experience is the perfect blend of wellness, indulgence and serenity.
✨ Sunday 1st February 2026
🎟 Tickets available now via the Amaroo Retreat website
👉 https://amarooretreat.com.au/whats-on/
💫 Investment
• $110 — Yoga & Brunch
• $30 — Pool Pass (limited availability, pay on arrival, towels included)
Come away feeling refreshed, grounded and deeply cared for 🌸
We can’t wait to share this special morning with you 🤍✨
J x
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Harrisdale, WA
6112
Opening Hours
| Monday | 8:30am - 12:30pm |
| Tuesday | 8:30am - 5pm |
| Wednesday | 8:30am - 5pm |
| Thursday | 8:30am - 5pm |
| Friday | 8:30am - 12:30pm |
| Saturday | 8am - 12:30pm |