Hamilton Combat Sports

07/09/2026

Grappling brings together takedowns, ground control, escapes and submissions.

Beginners do not need to understand all of that before arriving. The first sessions introduce the basic movements and safe training habits that later techniques depend on.

Try your first class free.
Wednesday and Thursday, 5:30–7:00 pm.
HILAC, Hamilton.
Ages 14+.

Message HCS to choose a night.

02/09/2026

https://www.youtube.com/shorts/K7JZ5TQAMRE

A spectacular interception and a powerful throw from Abdullo QODIRO...

31/08/2026

FITNESS THAT DOESN'T FEEL LIKE WORK

Grappling builds strength, endurance and mobility while giving you something practical to learn.

You do not need to get fit before starting. Training is where that fitness begins.

Come try a free class in Hamilton.

30/08/2026

👊

26/08/2026

https://www.youtube.com/shorts/WjW5LstpqUg

A focused and strained semifinals between Azamat BAIZAKOV (KAZ) and...

26/08/2026

🥋 HILAC MEMBER-ONLY SPECIAL OFFER 🥋

Ready to try something new? For September & October, your HILAC membership gives you access to grappling classes with Luke Gill from Hamilton Combat Sports!

Whether you're a complete beginner or looking to build your skills, these sessions offer structured coaching in a beginner-friendly environment.

📅 Wednesdays & Thursdays: 5:30pm–7:00pm
📅 Saturdays: 10am-11:30am
📍 Hamilton Indoor Leisure & Aquatic Centre

Just check in at reception on your way to class and you're good to go!

Want to know more?
📞 Message or call Luke on 0412 106 908

25/08/2026

Talent can take you far, but the right support can help you go further.

SWAS - APEX is designed to support state and national level athletes through personalised guidance, development opportunities and resources that help them navigate the demands of high performance sport.

From performance and goal setting to building confidence, resilience and life skills, APEX supports athletes to develop both on and off the field.

Ready to take the next step in your sporting journey?

Applications are open year round.

Visit swas.org.au/apex to find out more.

Proudly supported by Deakin University, Warrnambool Campus
Victorian Institute of Sport
Australian Paralympic Team
Warrnambool City Youth
Southern Grampians Shire Council
Glenelg Shire Council
Moyne Shire Council
Corangamite Shire Youth Services

24/08/2026

MEET YOUR COACH

Every HCS class is led by Luke, with clear, detail-focused coaching for beginners through to competitors.

Over 15 years in combat sports, including coaching and cornering athletes at State and National level.

Learn from experience in Hamilton.

19/08/2026

[FIAS SAMBO CLASS] SAMBO BREAKFALLS. Part 1https://www.sambo-fias...

19/08/2026

VIC Titles coming soon! 💪