Cinnamon Yoga Studio

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We had such a playful practice this morning.


Together we built agni as we broke down our surya namaskar A and B and built strength with holds and drill sewn throughout.


Then we focused on breaking down many of the seated sequence.


Bringing us back to stillness and Dhyana.

To save time and clean up I make my juice of the day at the same time as my celery juice.


Whilst gardening I gathered fresh rainbow silverbeet and coriander to juice with my watermelon, lemon and lime. I then store the juice of the day, sealed, in the fridge to avoid oxidation. I wait at least half an hour after the celery juice before consuming. There should be some left over for this afternoon too.

Please note this page was created by Facebook and is not the Cinnamon Yoga official page. Please search for Cinnamon Yoga or check out our website.
www.cinnamonyoga.com.au
Regards,
Donna
from
Cinnamon Yoga
🥰🙏🧘🏼‍♀️💖

Cinnamon Yoga

This page was created by Facebook and is not our official page. Please pop on over to the official page by searching for Cinnamon Yoga or check out our website.
www.cinnamonyoga.com.au
Regards, Donna 🥰🙏🧘🏼‍♀️💖

Cinnamon Yoga