F45 Training Gympie

What if this is your strongest era yet? 🩵

Those post-workout feels!

1000 CLASSES — MELITA!

A HUGE congratulations to our incredible Melita on reaching the 1,000 class milestone!

Since joining F45 Gympie in 2022, Melita has become such a valued part of our F45 family. A lover of cardio, an 80s music enthusiast and someone who describes F45 in one word — FAMILY!

And what an achievement this is… Melita is a recent 1,000-class record holder, showing an incredible level of consistency, commitment and dedication to her training.

1,000 classes isn’t just a number — it represents hundreds of early mornings, sweaty sessions, laughs, challenges, friendships and plenty of moments where she chose to show up.

Melita, we are so proud of you!
1,000 classes. One amazing achievement. One very special member of our F45 family.

Here’s to the next milestone!

Commitment

30 minutes. 5 stations. 500 points. 1 goal. 🚨F45 PEAK500 is back! In collaboration with Red Bull. Swipe to see what’s new for round two, and mark your calendars for September 12th, 2026.

MEMBER SPOTLIGHT — CHELSEA!

Meet Chelsea!

Since joining F45 Gympie in September 2024, Chelsea has brought plenty of fun, energy and good vibes into the studio! Her favourite workout is Hybrid, and if you know Chelsea, you’ll know she’s always up for a great session — especially when Nat & Caitlin’s dance song from The Playlist comes on!

As Chelsea gears up for her final year of school and the excitement of formal, she’s got a big year ahead! We love seeing her prioritising her health, fitness and wellbeing while taking on all the challenges and milestones that come with this exciting chapter.

Chelsea, we’re so proud to have you as part of the F45 Gympie family. Keep bringing that FUN energy, keep smashing those workouts, and enjoy every moment of your final year!

Here’s to an amazing final year and a formal to remember!

FitnessAndFun Gympie

New phase incoming. 🫡 Introducing your next 4 weeks of workouts, starting Monday! Swipe right for the full training lineup, and the focus of each session.

For the planned. The unplanned. And the “I’m not making two trips with these grocery bags” moments. We’re building strength for whatever life throws at you. 🩵 What are you getting stronger for? Tell us below.

Introducing: Down Under. 🇦🇺 Our brand new hybrid workout that puts you in control. At every station, you’ll have the option to choose your challenge: cardio or resistance. Coming soon to the Peak Phase. Swipe right to learn more + save this one for later. ⬇️