Rebecca Brown

Hello dear ones! I'm ready to share what I've been working on... It's in its infancy, with so much to unfold in the months ahead.
But I wanted to share with you AYVRA.
As with most things, the door closes for another to open. I won't be posting much on here (not that I have in the past few years!) but I will keep pages as a container of remembrance for what was and what grew from it. ( Especially the beautiful connections and memories with all of you.)
If you feel called, please follow me to on insta and Avra (part of Rebecca Brown Wellness) on Facebook. I would love to see you there and maybe one day, in person for a treatment or a class.

✨
Coming Soon

A sanctuary is stirring.
Ayvra is gently unfolding—a space where ancient wisdom meets modern ritual, where every scent, sip, and touch is an invitation home.

Rooted in Ayurvedic tradition and reverence for the earth, Ayvra is a place of reconnection—
to rhythm, to beauty, to wholeness.

We are gathering the petals, warming the oils, blending the teas, and weaving sacred rituals to guide your return.

Until then, breathe.
Let the light in.
And join us as the circle begins to form.

I had a great morning practicing event massage for a good cause.

It's interesting that today of all days, this is the first card to fall out of my deck.
It's Craig and my 20th wedding anniversary today. Isn't it funny how when we tune in we are shown how the universe knows us?
Happy Anniversary Craig ❤️

Hey lovely humans!
As you know I'm developing an offering encompassing yoga, meditation, ayurveda and community... you know, all the things you and I are passionate about.
I would like to create a package that addresses a primary health concern that limits you from being your most vibrant self.
As part of refining my offering, I would like to know what health issue you would most like help with? DM me of you'd like to give your feedback.

Tuning into to the call to offer more support for my clients through a membership or programme.
I'm fine tuning the details of what it could look like with the help of The Virtual Practitioner REVOLUTION with Hayley Stathis - The Virtual Practitioner I realised today listening to the replay of the meeting that creating a programme where I can bundle up content could be so beneficial for clients, it gives you a resource to come back to rather than trying to take in all the things covered in our consultations. It means I we can spend more time working on your health issues when we are face to face, rather than taking that time to explain the concepts of Ayurveda. Less overwhelm, better/less rushed explanations of Ayurvedic concepts, more easily achievable results and habits and a more aligned service from me! Win Win!
I'm looking forward to learning more and sharing my findings with you all and ultimately sharing with you a great offering!

Hi! Long time no see!
It's been quite a big couple of years, I lost myself for a bit, but I am now working on coming back to health and myself.

I'll also be posting about the little steps I'm doing to bring myself back to balance.
I've been trying, when the weather is clear, to take a 20-minute walk in nature and sunshine.

I've been doing my Lakshmi mantra meditation that I started last week with morning and evening.

Coming back to tongue scraping more consistently and dry brushing in the morning.

In the business front, I've re-branded to include Ayurveda.

I'm teaming up with my friend and mentor Peta from . This weekend, we're taking Ayurveda to the Psychic and Wellness Fair at Crown, I would love to see you.

Hi! Long time no see! It's been quite a big couple of years, I lost myself for a bit, but I am now working on coming back to health and myself. I'll also be posting about the little steps I'm doing to bring myself back to balance. I've been trying, when the weather is clear, to take a 20-minute walk in nature and sunshine. I've been doing my Lakshmi mantra meditation that I started last week with @tarraleerullo morning and evening. Coming back to tongue scraping more consistently and dry brushing in the morning. In the business front, I've re-branded to include Ayurveda. I'm teaming up with my friend and mentor Peta from @zanti_ayurveda. This weekend, we're taking Ayurveda to the Psychic and Wellness Fair at Crown, I would love to see you.