Simple and proffessional personalized training and nutrition designed to give you the highest quality at an affordable price.
Fully equipped home studio, outdoor training and door to door services available.
07/03/2022
Eru aka Cookie, has signed up to achieve his heath and fitness goals as part of the NDIS.
I put him through his paces today and he did extremely well in his first ever fitness Assessment!!
Awesome work bro 💯🤙🏾
14/02/2022
We are open for business!!
Special Introduction Package only $99
(Save $75)
- 20min Consult (Includes body composition measurements)
- 20min Fitness Assessment
- Personalised Eating Plan
- Personalised Training Program
- 45min Personal Training session
See new operation times
More options available 👍🏽
04/02/2022
A few throw backs 2020!!
| Monday | 6:30am - 8:30am |
| Tuesday | 6am - 8am |
| Wednesday | 6:30am - 8:30am |
| Thursday | 6am - 8am |
| Friday | 6:30am - 9:30am |
| Saturday | 6:30am - 9:30am |